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Roll With Peace, In Mind

Roll With Peace, In Mind

Auteur(s): Jacquie Bird
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À propos de cet audio

 How can we make this Life Trip more Joyful? In paying attention to and becoming more Aware of our Thoughts, our Habits, our Desires, our OUTLOOK. In Connecting to, Listening to and TRUSTING our Inner Selves more often--how can we do that better?

Jacquie Bird, Spiritual Wellness riffs on ways to reduce stress, anxiety, depression & anger, increase Mindfulness, practice self-care and Gratitude, in Essence, how we can live better lives in our mental space? In addition, she has guests join for the ‘Are You Riding On The Right Train?‘ series where they discuss how they followed their hearts and dreams no matter the odds, moving past the nay-sayers and trusting their Intuition and Will-Power.Copyright 2019 All rights reserved. Développement personnel Hygiène et mode de vie sain Médecine alternative Réussite Spiritualité
Épisodes
  • Consider The Consequences

    Consider The Consequences
    Dec 18 2025

    Today's riff is Consider The Consequences.

    Welcome to Episode 105 of the Roll With Peace, In Mind podcast!

    Taking a moment to breathe and considering the consequences can save us a lot of misery and agony...

    You can find the transcription for this episode on my blog

    **************

    Saturday, December 27th at 11:00AM EST and Monday, December 29th at 7:00PM EST is my VIRTUAL Guided Meditation and Sound Bath

    30 minutes of sheer relaxation via Zoom. Register Now

    Saturday, January 10th at 2:00-3:30 PM EST is my workshop Kaleidoscope: A Stress Relieving Odyssey

    In-person event in NYC. Register Now

    Visit Jacquie Bird, Spiritual Wellness for my products and services

    ***

    The SoundSoulVibin' Music you hear in this episode is called A Walk Thru Self.

    ***

    Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow

    **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness

    Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.

    Join my mailing list to keep up with new events, announcements, products and workshops

    Thank you for listening!
    Voir plus Voir moins
    28 min
  • The Present Moment is NOW

    The Present Moment is NOW
    Dec 3 2025

    Today's riff is The Present Moment is NOW.

    Welcome to Episode 104 of the Roll With Peace, In Mind podcast!

    How often do you truly find yourself in The Present Moment?

    You can find the transcription for this episode on my blog

    **************

    Saturday, December 13th at 1:00-2:30 PM ET is my workshop Kaleidoscope: A Stress Relieving Odyssey

    In-person event in downtown Jersey City, NJ. Register Now

    Saturday, December 27th at 11:00AM EST and Monday, December 29th at 7:00PM EST is my VIRTUAL Guided Meditation and Sound Bath

    30 minutes of sheer relaxation via Zoom. Register Now

    Saturday, January 10th at 2:00-3:30 PM EST is my workshop Kaleidoscope: A Stress Relieving Odyssey

    In-person event in NYC. Register Now

    Visit Jacquie Bird, Spiritual Wellness for my products and services

    ***

    The SoundSoulVibin' Music you hear in this episode is called Twilight.

    ***

    Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow

    **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness

    Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.

    Join my mailing list to keep up with new events, announcements, products and workshops

    Thank you for listening!
    Voir plus Voir moins
    14 min
  • Criticism

    Criticism
    Nov 3 2025

    Today's riff is Criticism.

    Welcome to Episode 103 of the Roll With Peace, In Mind podcast!

    Criticism can be debilitating--we turn it upon ourselves and others. There's a thing called 'Constructive Criticism' but since most of what we say to ourselves is negative and berating, what we do is 'Destructive Criticism.'

    Learning to be our very own BFF is key...

    You can find the transcription for this episode on my blog

    **************

    Saturday, November 15th at 10:30 AM ET is my VIRTUAL Mid-Month Tune In with Guided Meditation and Sound Bath

    30 minutes of sheer relaxation via Zoom. Register Now

    Saturday, December 13th at 1:00-2:30 PM ET is my workshop Kaleidoscope: A Stress Relieving Odyssey

    In-person event in downtown Jersey City, NJ. Register Now

    Visit Jacquie Bird, Spiritual Wellness for my products and services

    ***

    The SoundSoulVibin' Music you hear in this episode is called Being.

    ***

    Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow

    **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness

    Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.

    Join my mailing list to keep up with new events, announcements, products and workshops

    Thank you for listening!
    Voir plus Voir moins
    21 min
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