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In this week’s episode of Roots & Rhythm, Vlad and Angie dive deep into the alarming realities of modern divorce: why people stay longer than they should, why they eventually leave, and what life looks like after the paperwork is signed.

Drawing from their own childhood experiences as products of divorce, they unpack:

• Why 40–50% of first marriages end in divorce
• Why second and third marriages fail at even higher rates
• The emotional, financial, and psychological reasons people stay
• Why women often leave mentally years before they leave physically
• The role of childhood trauma, identity, and cultural expectations
• The truth about “the seven-year itch”
• What healing after divorce actually requires
• How to break cycles and avoid repeating the same patterns in your next relationship

Whether you’re divorced, divorcing, thinking about leaving, or simply curious about the emotional roots behind relationship breakdowns — this episode offers truth, compassion, and the deeper insights nobody talks about.

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📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

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🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

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🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

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In this heartfelt post-Thanksgiving episode, Vlad and Angie dive into the complex emotions many of us carry into the holiday season—especially those who grew up in chaotic or unstable households. As the holidays approach, old wounds, unmet expectations, and complicated family patterns can resurface. This conversation reminds listeners that healing is possible and that new traditions can be created with intention, love, and emotional awareness.

Vlad and Angie open up about:

• Childhood holiday experiences marked by chaos, grief, or uncertainty
• How unresolved childhood wounds show up during the holidays
• The emotional reality of being adult children navigating family expectations
• Parenting during the holiday season while healing your inner child
• Breaking generational cycles to create new, healthy traditions
• Honoring the past without letting it dictate your present
• Building a holiday season rooted in peace, values, and emotional safety

If the holidays bring up more pressure than joy, this episode will help you feel seen, grounded, and empowered to redefine the season on your own terms.

🎧 Tune in as we explore the rhythms of healing, one beat at a time.

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We are inviting listeners to join us LIVE on the podcast for real-time coaching and heartfelt conversation.
Email us at: rootsandrhythmpod@gmail.com

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📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

Use our affiliate code "ADX" and save 15% Off STAND+!

Get your next pair: https://www.standshoes.com/discount/ADX

Support the show

🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

🔗 Follow Us & Stay Connected:
📸 Instagram: @rootsandrhythmpod
📘 Facebook: Roots and Rhythm Podcast
📧 Email us: rootsandrhythmpod@gmail.com

📝 Have a story to share or a topic you’d love us to explore?
Send us a message—we’d love to hear from you!

🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

Share your thoughts with us!

EPISODE 22: “From Acquaintances to Family — Choosing Our Village, Raising Our Kids, and Protecting Our Values”

This week on Roots & Rhythm, Angie returns to join Vlad for a heartfelt, hilarious, and deeply grounding conversation about how they went from acquaintances… to family.

They break down:

• How intentional friendship became a village rooted in love, accountability, and shared values
• What it took to integrate their spouses and wider circle into a healthy, supportive community for their kids
• Why “Parents Night Out” turned into an unforgettable memory
• The truth about who raised them growing up—neighbors, aunties, uncles, and the “unofficial” family members who shaped their character
• What they’re choosing to repeat… and what they’re intentionally changing for the next generation

If you’ve ever wondered how to build a tribe of friends who become family—this episode is your blueprint.

💥 WANT TO BE A GUEST ON THE PODCAST?

For the first time ever, we’re inviting listeners to join us live on the show for a real-time conversation or LIVE coaching session with Angie and Vlad.
Whether you're healing, navigating relationships, parenting, identity, or growth — we want to hear from YOU.

📩 Email us to be considered:
rootsandrhythmpodcast@gmail.com

🔗 SPONSOR LINKS

💧 Gallon Gear — SAVE 20% OFF YOUR PURCHASE
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🌐 CONNECT WITH US

IG: @rootsandrhythmpod
YouTube: Roots & Rhythm Podcast
TikTok: @rootsandrhythmpod
Website: www.rootsandrhythmpodcast.com

📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

Use our affiliate code "ADX" and save 15% Off STAND+!

Get your next pair: https://www.standshoes.com/discount/ADX

Support the show

🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

🔗 Follow Us & Stay Connected:
📸 Instagram: @rootsandrhythmpod
📘 Facebook: Roots and Rhythm Podcast
📧 Email us: rootsandrhythmpod@gmail.com

📝 Have a story to share or a topic you’d love us to explore?
Send us a message—we’d love to hear from you!

🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.