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Rosé + Thorns

Rosé + Thorns

Auteur(s): P. Ryan
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Join Dr. P. Ryan and friends in unpacking the highs and lows of life, culture, and relationships—open conversations with no topics off-limits.

© 2026 Rosé + Thorns
Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Sciences sociales
Épisodes
  • GAYlentine's Day: Black Boy Joy, Body Confidence & Dating Authentically (feat. @CassiusJClay)
    Feb 13 2026

    In this GAYlentine's Day 🌹🖤 episode of Rosé + Thorns, Dr. P. Ryan is joined by Houston media personality Cassius J. Clay for an honest conversation about faith, identity, and dating while learning to fully show up in your body.

    Together, they unpack growing up gay in the Black church, navigating body image and desirability politics in relationships, and protecting your Black Boy Joy in every season. From public assimilation to private authenticity, this episode explores what it takes to be seen — and to choose yourself. 🥂✨

    If you’re reflecting on connection, reciprocity, self-love, and the kind of partner you want to be, this conversation is for you.

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    1 h et 15 min
  • Interview with a Life Coach (feat. @ThePivotCoach)
    Jan 25 2026

    Happy New Year, lovebugs! 🥂💛✨

    The Rosé + Thorns podcast is back for the new year! In this episode, Dr. P. Ryan sits down with Theo Plowden, certified life coach, personal trainer, and youth impactor, for an honest conversation about overcoming setbacks, emotional vulnerability, and healing. Together, they explore personal growth, resilience, and how men can remain accountable as they engage in relationships with others.

    Like what you heard? Don’t forget to like, subscribe, and tell your loved ones about the show.

    Want to follow up with Theo? Check him out on Instagram.

    You can follow and keep up with Rosé + Thorns on Instagram.

    You can also follow and connect with P. Ryan on Instagram.

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    42 min
  • Past the Expiration Date: Why We Stay Too Long
    Oct 24 2025

    Ever found yourself clinging to a relationship long after the spark (and sense) was gone? 💔 This week on the Rosé + Thorns Podcast, Drs. Shun and P. Ryan uncork the psychology behind why we sometimes overstay our emotional welcome. Guided by research and grounded in real-life experiences, they unpack the beliefs and values that keep us holding on—and share heartfelt declarations to shape how they love and leave in the future.

    Grab your glass and join the conversation. 💛

    Check out “11 Reasons Why People Stay in Unhealthy Relationships” on Psychology Today

    Like what you heard? Don’t forget to like, subscribe, and tell your loved ones about the show.

    You can follow and keep up with Rosé + Thorns on Instagram and TikTok.

    You can check in and keep up with Dr. Shun on Instagram.

    You can also follow and connect with Dr. P. Ryan on Instagram.

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    31 min
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