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Routines: How Parents Build Healthy Habits That Help Kids Thrive

Routines: How Parents Build Healthy Habits That Help Kids Thrive

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Routines — we all need them, but how do families build rhythms that actually work?

In this episode, Gareth, Lizzy, Daisy and Lucy dive into the importance of establishing healthy family routines and the impact these daily habits have on children’s character, responsibility, and long-term wellbeing. They explore how parents can model the behaviours they hope their children will adopt, why flexibility matters as kids grow, and how family meals, chores, and shared rhythms strengthen connection and communication.

The conversation highlights the role of routines in helping children develop confidence, understand expectations, and contribute meaningfully to family life. Gareth and Lucy share practical ideas, personal reflections, and the small wins that keep routines moving forward — even when life gets messy.

We’d love to hear from you — email hello@famalampod.com or DM us on Instagram @famalampod.

If you’re enjoying the podcast, please like, share, comment, and subscribe!

About Famalam:

Famalam is a Christian family & parenting podcast hosted by Gareth, Lizzy, Daisy, Lucy, and Toby Robinson. We explore Christian parenting, raising kids, faith at home, discipleship, family challenges, communication, boundaries, discipline, tech and screens, mental wellbeing, friendships, church engagement, Christmas traditions, and real-life family dynamics.

Follow & Connect:

Instagram: @famalampod | Email: hello@famalampod.com



Support this podcast at — https://redcircle.com/famalam/donations
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