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Run the Magic

Run the Magic

Auteur(s): Wendy Coop
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À propos de cet audio

Welcome to Run the Magic, the podcast that takes you on an enchanting journey through the world of runDisney events, fitness, and personal transformation. Hosted by Wendy Coop, a dedicated runner and running coach with a unique story, this podcast is designed for anyone looking to embrace the magic of runDisney while overcoming personal challenges.

Join Wendy as she shares her experiences as a runner living with type 2 diabetes, asthma, and navigating a weight loss journey on a plant-based diet. Each episode provides valuable insights, practical tips, and inspiring stories that will help you achieve your running goals, whether you're a beginner or a seasoned marathoner.

© 2024 Run the Magic Course et jogging Essais et carnets de voyage Hygiène et mode de vie sain Sciences sociales
Épisodes
  • Ep 005 - 2024 WDW Wine and Dine Expo Recap + Tips

    Ep 005 - 2024 WDW Wine and Dine Expo Recap + Tips
    Nov 4 2024

    Recap of the 2024 Walt Disney World Wine and Dine Weekend expo and race morning.

    Check out the full blog post at https://runthemagic.com

    This episode is not sponsored. Some of these links may be affiliate links. I will earn a commission if you buy from these links at no additional cost.

    Custom training plans:

    https://wendycoop.ck.page/products/custom-training-plan

    Zero to 5K training plan:

    https://wendycoop.ck.page/products/zero-to-5-k-training-plan

    runDisney book on Amazon:

    https://amzn.to/4fwwpcs

    Connect with me on Instagram:

    ​​https://www.instagram.com/mrswendycoop/

    Voir plus Voir moins
    19 min
  • Ep 004 - Race Recap: Disney Halloween Half Marathon 2024

    Ep 004 - Race Recap: Disney Halloween Half Marathon 2024
    Sep 23 2024

    Recap of the 2024 Disneyland Halloween Half Marathon.

    Check out the full blog post at https://runthemagic.com

    This episode is not sponsored. Some of these links may be affiliate links. I will earn a commission if you buy from these links at no additional cost to you.

    Custom training plans:

    https://wendycoop.ck.page/products/custom-training-plan

    Zero to 5K training plan:

    https://wendycoop.ck.page/products/zero-to-5-k-training-plan

    runDisney book on Amazon:

    https://amzn.to/4fwwpcs

    Connect with me on Instagram:

    ​​https://www.instagram.com/mrswendycoop/
    Voir plus Voir moins
    13 min
  • Ep 003 - Custom Running Plans: Why Personalization Matters

    Ep 003 - Custom Running Plans: Why Personalization Matters
    Aug 4 2024

    Whether you’re set to race at a runDisney event or your local Turkey Trot, there is no shortage of free, cheap, and premium-priced plans to help you train. In fact, I offer a Zero to 5K training plan for only $27. But what these plans lack - even my 5K plan - is customization. Today, I’ll talk about why personalized plans are important, when you should get one, and when a generic training plan would suffice.

    This episode is not sponsored. Some of these links may be affiliate links. I will earn a commission if you buy from these links at no additional cost to you.

    Custom training plans:

    http://runthemagic.com

    Zero to 5K training plan:

    https://wendycoop.ck.page/products/zero-to-5-k-training-plan

    runDisney book on Amazon:

    https://amzn.to/4fwwpcs

    Connect with me on Instagram:

    ​​https://www.instagram.com/mrswendycoop/

    Voir plus Voir moins
    7 min
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