RunAlive Interval: Running in the dark
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RunAlive Interval: Running in the dark
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The clocks have changed, and so it's dark at night and as the running community we need to look after each other. It's an issue that particularly effects women, and so our conversation focuses on the increasing concerns surrounding women's safety while running in the dark. Gill shares her personal experiences, and we discuss societal responsibilities, and practical tips for both men and women to ensure safety during night runs.
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