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RunPod

RunPod

Auteur(s): Global
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À propos de cet audio

 Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.Global Course et jogging Hygiène et mode de vie sain
Épisodes
  • The Extra Mile! How To Choose A Running Challenge For 2026

    The Extra Mile! How To Choose A Running Challenge For 2026
    Dec 8 2025

    How do you decide on the perfect running goal for 2026? In this RunPod Extra Mile episode, Jenni shares quick, inspiring tips to help you pick a challenge that fits your life - and excites you.

    Remember, your run doesn’t have to be epic to be meaningful.

    So… what will you take on next year?

    Whatever you choose, Jenni will be cheering you on every step of the way.

    New full RunPod episodes with special guests drop every Friday.

    Why not catch up on our RunPod Christmas Gift Guide 2025 - Jenni shares the ultimate gifts for the runners in your life!
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    3 min
  • The RunPod Christmas Gift Guide 2025!

    The RunPod Christmas Gift Guide 2025!
    Dec 5 2025

    The RunPod Christmas Gift Guide 2025 is here!

    It’s that magical time of year again when Jenni is joined by two RunPod favourites - Esther Newman from Women’s Running Magazine and Mike Sawh, Consumer Technology Journalist for the likes of GQ and Men’s Health - to unwrap the very best running gifts of the season!

    If you’re hunting for running gift inspiration, look no further.

    We’ve got gear, we’ve got accessories, we’ve got tech, and of course… trainer recommendations galore!

    From stocking-friendly surprises to big-ticket treats for the runner in your life (or yourself!), this episode is bursting with festive cheer, expert insight, and plenty of laughs. It’s a beloved RunPod tradition you definitely don’t want to miss.

    NB: No products mentioned are sponsored - just genuine, personal picks from three people who truly love running!

    Tune in, get cosy, and let the gifting magic begin!

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    1 h et 8 min
  • The Power Playlist! Adil Ray OBE

    The Power Playlist! Adil Ray OBE
    Dec 3 2025

    Jenni is joined by the multi-talented Adil Ray OBE-actor, writer, broadcaster… and yes, DJ! Though when a young Adil first announced he wanted to be a “disc jockey,” his aunt was convinced he meant riding horses.

    Adil shares how music shapes his runs, choosing tracks based on tempo, mood, and the kind of energy he’s chasing. From the soulful calm of Marvin Gaye and Bill Withers to some truly unexpected surprises, his running playlist is as original and brilliant as he is.

    Whether you’re after inspiration, motivation, or just a great listen on your next run, tune in to discover Adil’s unique soundtrack to hitting the pavement. Lace up-and press play!

    Adil's Main Episode of RunPod is available to listen to now!
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    9 min
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