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Running Scared Media

Running Scared Media

Auteur(s): Jamie Roberts & Robert Lendrum
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À propos de cet audio

Welcome to Running Scared Media!

In this collection of shows, we will bring you stories straight from the people who live them. Imagine lacing up your shoes, hitting your favourite route, and joining us as we literally go for a run with inspiring athletes. This isn't just a recording; it's an innovative, in-the-moment experience, capturing raw, authentic conversations as they unfold. Our brand is built on these real-time, unscripted interviews with real people, cultivating a trusted community where you're directly with the source, sharing in their journey. Through these unfiltered conversations, you'll hear their triumphs, struggles, and "why"—all while putting in your own miles—and discover what truly motivates someone to push their limits, conquer challenges, and find joy in every step.


Whether you're training for your first 5K or your next 50K, every step has a story.

Explore all our amazing shows, including:


- Running Buddies: In-depth interviews with incredible runners.-

- Sole Sisters with Justine and Kylie: Candid conversations with inspiring female athletes.

- Rucking Around with Ari: A dedicated show for all things rucking.

We also create original horror audio narratives intended to motivate joggers (aka jogcasts).

© 2025 Running Scared Media Course et jogging Développement personnel Hygiène et mode de vie sain Réussite
Épisodes
  • Rucking Events

    Rucking Events
    Sep 19 2025

    On the today's episode of Rucking Around, Ari is out for a ruck in beautiful South Carolina. He begins by talking about the challenges and rewards from his recent duathlon experience! He then details a bunch of rucking events he is involved with. He discusses the September 11th memorial ruck workout from F3, a 40th birthday Go Ruck Light event, a ruck hosted by "Rock Your Balls Off" to raise money for animal population control, a virtual ruck called "Rucktober" and a Spartan Dekka in November

    He also emphasizes the versatility and accessibility of rucking as a form of exercise!

    Get up, get going and get rucking!

    Events Details:

    • F3 September 11th Memorial Workout (September) - https://f3nation.com/

    • Rock Your Balls Off Challenge (Throughout September) - This is an open rucking challenge and fundraiser organized by Barbells for Bullies and co-sponsored by Go Ruck. www.barbellsforbullies.org

    • Go Ruck Light (October) - For his 40th birthday, Ari has signed up for a Go Ruck Light event in Cincinnati. www.goruck.com

    • Rucktober (Throughout October) - This is a 4-week virtual program offered by All American Rucks - https://allamericanrucks.org/

    • Spartan Dekka (Ruck Division) - https://www.spartan.com/en/deka


    Support the show

    RunningScaredMedia.com
    Visit our shop to purchase our jogcasts and other merch
    Email us at: therunningscaredpodcast@gmail.com

    Follow us:
    Instagram @runningscaredmedia
    Join our FB Running Group

    Voir plus Voir moins
    31 min
  • Running Buddies featuring Mary Hulme

    Running Buddies featuring Mary Hulme
    Sep 16 2025

    On todays episode of "Running Buddies, host Jamie Roberts catches up with ultra runner Mary Hulme as she embarks on her two-hour run in scenic Canadian cottage country. We discuss the "why" behind running and discuss her training for a 100-mile race with her daughter. We also explore Mary's running journey, including her start in 2009, her experience with Spartan races, and a challenging rim-to-rim Grand Canyon run. We finish off by talking about Mary's mental prep "game" and future goals!

    Find Mary on Instagram @blondimasterchef

    Support the show

    RunningScaredMedia.com
    Visit our shop to purchase our jogcasts and other merch
    Email us at: therunningscaredpodcast@gmail.com

    Follow us:
    Instagram @runningscaredmedia
    Join our FB Running Group

    Voir plus Voir moins
    26 min
  • Sole Sisters - Pickles

    Sole Sisters - Pickles
    Sep 9 2025

    In the latest episode of Sole Sisters, Justine and Kylie explore the unexpected connection between pickles and running performance, highlighted by a surprising taste test of Sonic's limited-edition pickle - flavoured menu items. They discuss the historical use of pickle juice by athletes, particularly the Philadelphia Eagles in the "Pickle Juice Game," to combat muscle cramps due to its high sodium content. They also explore alternative theories for pickle juice's effectiveness, such as its sharp taste stimulating nerve receptors. Beyond pickles, they examine other unusual athletic fuels like beetroot juice and Coca-Cola, sharing personal experiences and tips for runners. The also talk Polish pickle lore, quirky food cravings and even include a running horror story.

    If you like Pickles this episode is for you!

    Support the show

    RunningScaredMedia.com
    Visit our shop to purchase our jogcasts and other merch
    Email us at: therunningscaredpodcast@gmail.com

    Follow us:
    Instagram @runningscaredmedia
    Join our FB Running Group

    Voir plus Voir moins
    38 min
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