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S1:E02 Cornerstone 1: Exercise

S1:E02 Cornerstone 1: Exercise

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 This episode explores the role of exercise in a dog's life. Regular exercise plays a role in preserving our pets well being and energy levels. Just like humans, it is well documented that pets experience physiologic benefits from activity such as enhanced heart health, weight control and mental engagement. Making exercise an integral part of their routine helps prevent weight issues which alleviates stress and boosts fitness.5 Whether its going for a walk, engaging in play sessions like fetch, or utilizing toys. Games that are creating opportunities for movement, which is essential for maintaining the joy and health of our pets.

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