S1 EP13: Intentional Nourishment is... Rest feat Dr Rebekah Jade
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
S1 EP13: Intentional Nourishment is... Rest feat Dr Rebekah Jade
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
A weekly podcast exploring wellness through food. This week Saf sits down with Dr Rebekah Jade: medical doctor, yoga teacher and the founder of Afro-centred community platform Pana.
Liked this episode? Sign up to Safiya's newsletter for weekly musings on food, wellness and everything in between (plus the occasional recipe.)
Join Chef Safiya Robinson (aka sisterwoman vegan) as she brings together her vibrant network of chefs, therapists, artists and more to co-create, explore and expand a philosophy of Intentional Nourishment — a mindful, expansive approach to care that goes beyond food to include creativity, rest, ritual, relationship, and community. It’s a way of being that honours what sustains us, heals us, and brings us home to ourselves and one another.
Alongside the quarterly supper club series Gather/Celebrate/Congregate, The Intentional Nourishment Podcast invites listeners to engage with wellness as a radical, interconnected practice—one that is personal, communal, and always evolving.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit intentionalnourishment.substack.com