S1 EP16: Intentional Nourishment is... Wholesome feat Keshia Sakarah
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S1 EP16: Intentional Nourishment is... Wholesome feat Keshia Sakarah
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This week Saf sits down with chef, food educator and culinary anthropologist Keshia Sakarah to talk the sweetness of coconut water, the spirituality of food and her debut cookbook Caribe: A Caribbean Cookbook with History
Liked this episode? Sign up to Safiya's newsletter for weekly musings on food, wellness and everything in between (plus the occasional recipe.)
Join Chef Safiya Robinson (aka sisterwoman vegan) as she brings together her vibrant network of chefs, therapists, artists and more to co-create, explore and expand a philosophy of Intentional Nourishment — a mindful, expansive approach to care that goes beyond food to include creativity, rest, ritual, relationship, and community. It’s a way of being that honours what sustains us, heals us, and brings us home to ourselves and one another.
Alongside the quarterly supper club series Gather/Celebrate/Congregate, The Intentional Nourishment Podcast invites listeners to engage with wellness as a radical, interconnected practice—one that is personal, communal, and always evolving.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit intentionalnourishment.substack.com