In this episode, Chloe shares the story behind Breathe to Birth. From her early fascination with birth, to discovering the power of the breath, and how it shaped the work she does today.

You’ll hear how her experiences as a teacher and birth educator inspired a mission to help women prepare for birth in a way that feels calm, confident, and connected, without chasing the “perfect” plan.

In this conversation, we explore: • How Chloe’s journey into birth work began • What inspired the creation of Breathe to Birth • Why positive birth isn’t about control or perfection • The three pillars that guide all her work: calm, confidence, and connection • How knowledge and breath can transform the way we experience birth

Whether you’re pregnant now, planning ahead, or simply curious about birth from a different perspective, this episode will leave you feeling inspired, hopeful, and more confident in yourself and your body.

Connect with Chloe

Instagram | https://www.instagram.com/breathetobirth

Facebook | https://www.facebook.com/chloesenabreathetobirth

Community | https://www.facebook.com/groups/calmconnectedmamas

The 3C’s Birth Method | https://www.chloesena.com/the3csbirthmethod

Email | chloe@chloesena.com

Disclaimer

This podcast is for educational and informational purposes only. The views shared are personal and not a substitute for professional medical advice. Please consult your midwife or healthcare provider regarding any questions about your pregnancy or birth.