S12 Ep. 4 / How to Set Boundaries: Step-by-Step
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
>> Click HERE to get free visuals, handouts and discussion questions for Conversational Counseling sent straight to your email! <<
Talk about having boundaries is everywhere… it’s all around us in our culture! But how do we actually walk out having boundaries with wisdom and love in real-life situations with real-life people? It’s easy to talk about hypothetical boundaries and frameworks for setting them…until a real person is standing in front of us, waiting for us to share our boundary.
Once we realize we need to set a boundary, the next step is planning. Before going through the motions to set the boundary, determine a simple boundary and a simple way to set it. Start small and remember that the relationship won’t be fixed in one conversation or with one boundary. Then remember to give grace for the inevitable missteps and discomfort.
Setting boundaries is a new skill, one that will feel uncomfortable when we start. Imagine a toddler who’s just learned to walk. She’ll stumble and fall and step on people’s toes. That’s how most of us will feel when we present a boundary.
By creating a boundary, we’re not trying to change another person. We’re changing the dynamics of a relationship and what we will tolerate. We’re choosing love and wisdom in our own lives and providing an opportunity for a loved one to do the same in new ways.
Resources:
S12 E4 Worksheet
Season 12 of Conversational Counseling is all about “Boundaries.”
To sign up for free visuals and discussion questions for this season, click here.
Our theme music is by As Isaac.
This podcast is made possible by engineer and producer Shane Selby, executive producer Meleah Smith, and generous donors.
Conversational Counseling is Alex Kocher and Brenda Payne.