S1E57 - VENTING
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
S1E57 - VENTING
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Let Off Some Steam: The Art of the Vent
Life throws a lot our way, and sometimes you just gotta vent! This podcast dives deep into the world of letting off steam, exploring the healthy and not-so-healthy ways to express frustration, anger, and annoyance.
We'll chat about:
- The difference between venting and emotional dumping: Learn how to express yourself without burdening others.
- Finding the right outlet: From ranting to a trusted friend to journaling your frustrations, we explore healthy venting options.
- When venting goes wrong: Discover how to avoid negativity spirals and maintain healthy relationships.
- The power of a good vent session: We'll discuss how venting can actually improve your mood and well-being.
So, whether you're a chronic complainer or someone who bottles it all up, this podcast is your space to learn how to vent effectively and healthily. Tune in, grab a drink, and let's blow off some steam together!
Ce que les auditeurs disent de S1E57 - VENTING
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
Il n'y a pas encore de critiques pour ce titre.