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S1E9 The Responder: Learning to Care for Yourself While Caring for Others

S1E9 The Responder: Learning to Care for Yourself While Caring for Others

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We unpack the Responder style—how nurturing brings safety and connection, and how over-functioning turns love into control. You’ll hear the difference between static care that over-plans every risk and dynamic care that adapts in the moment. We talk through the classic attraction dance: why unintegrated Responders often choose highly driven, aggressive partners, how dependency erodes respect, and where emotional or even physical abuse can take root. Instead of pathologizing care or ambition, we focus on integration—reclaiming voice, boundaries, and presence so giving stays generous rather than controlling.

• responder as nurture, safety and acceptance
• when responsibility crowds out spontaneity and joy
• static versus dynamic expressions of personality
• overfunctioning care as smothering and control
• underfunctioning care as neglect and abandonment
• attraction to aggressive partners and abuse risk
• reframing self-care beyond performance and goals
• mistaken beliefs, midlife reevaluation and guilt
• naming narcissistic motives hidden in giving
• core responder traits and common pitfalls
• why teams need the responder’s present-moment voice
• simple steps to expand healthy self-care

If responsibility has swallowed your spontaneity, or if your caring has become a cage, this conversation will help you find the middle path—where safety, joy, and presence can coexist.

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You can connect with the cohosts through their respective websites:

AFCCounselors.com (Dr. Shalley) / www.InYourDreams.Coach (Dr. Kelley)

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