S2 Ep 10: Understanding Attachment Styles
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S2 Ep 10: Understanding Attachment Styles
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Attachment styles are everywhere in the conversation right now, but what do they mean, and why have they become such a buzzword? In this episode, we break down the different attachment styles, how to recognize them, and the powerful role they play in shaping our relationships. We also dive into practical ways to cultivate secure attachment both within ourselves and with the people we care about most.
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Host: Paula Bamgbose-Martins & Aisha Popoola
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