In this episode of the birthwell podcast, Laura shares her experiences with various pregnancy products that have been beneficial during her pregnancy journey. She discusses her belly care routine, including the use of oils and creams to manage skin changes, as well as nipple care products to ensure comfort. Additionally, Laura provides insights into her supplement routine, highlighting adjustments made in consultation with a naturopath to support her and her baby's health during pregnancy. In this conversation, Laura and Nadia discuss various aspects of pregnancy, focusing on the importance of supplementation, navigating maternity clothing, the role of healthcare teams, comfort products, and skincare adjustments during pregnancy. They emphasize the need for quality supplements, practical maternity wear, and the significance of a supportive healthcare team while sharing personal experiences and recommendations for products that enhance comfort during pregnancy.

Product Links:

Nemah belly cream, use "pelvicphysiobylaura" for 15% off
Nemah stretch mark cream, use "pelvicphysiobylaura" for 15% off
Nemah nipple balm, use "pelvicphysiobylaura" for 15% off

birth prep course

Everydae prenatals, use 'birthwell' for 15% off

Babybub maternity pillow


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This podcast is intended as educational content and does in no way constitute physiotherapy, health or medical advice. Please seek advice from your health care provider or doctor for your particular health care concerns, before changing your healthcare routine or relying on this information.