S3, E9: ITS OKAY NOT TO BE OKAY
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S3, E9: ITS OKAY NOT TO BE OKAY
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Feeling down at work? You're not alone! This episode of LET'S TALK HR! tackles the important topic of mental health in the workplace. Join us as we discuss: - What mental health means and how it can impact your work life - The power of sharing personal experiences to break down barriers - Strategies for navigating mental health challenges and finding support - How to smash the stigma surrounding mental health at work This episode is for anyone who: - Wants to create a more supportive work environment - Feels like they might be struggling with their mental health - Needs tips for managing stress and anxiety at work - Believes open communication is key to a healthy work culture Tune in, and let's start the conversation! #MentalHealth #HR #WorkplaceWellness #LetsTalkHR