S3E6 - Behind the Label: Depression
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S3E6 - Behind the Label: Depression
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Depression is a word we use often, but it carries layers far deeper than many of us realize. In the November edition of the Behind the Label series, we explore what depression actually is—emotionally, physically, cognitively, and neurologically. We break down the difference between feeling depressed and experiencing a depressive disorder, walk through symptoms that aren’t always recognized as depression, and discuss how this condition can look so different from person to person.
We also explore the causes, treatments, and practical strategies that support healing—from therapy and medication to small, achievable steps that help the brain re-engage with life. Finally, we talk about how to support loved ones who are struggling, the signs that professional help is needed, and what crisis care actually looks like. Depression is common, treatable, and deeply human—and you’re not alone in navigating it.
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