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Summary

In this episode of the Aging Together podcast, Dr. Pooja A. Patel interviews Jaylen Vickery, a certified financial therapist, about the intersection of financial wellness and emotional health. They discuss the seven dimensions of wellness, the importance of building a relationship with one's future self, and the challenges faced by caregivers. Jaylen shares her Five Reps to Wealth approach, emphasizing the need for compassionate accountability and the significance of preventative care in achieving a balanced life. The conversation highlights the emotional burdens caregivers carry and offers insights into navigating these challenges while promoting holistic health and wellness.

Takeaways

• Money is emotions disguised as numbers.
• Understanding the seven dimensions of wellness is crucial.
• The Five Reps to Wealth approach helps in holistic living.
• Building a relationship with your future self is essential.
• Preventive care is often overlooked in financial planning.
• Caregivers face unique emotional challenges.
• Microdosing momentum can help in achieving goals.
• Emotions and experiences shape our feelings.
• It's important to find balance across all dimensions of life.
• Building wealth should be aligned with wellness.

About the Guest

• Website
• LinkedIn
• Instagram
• Facebook
• Book a Financial Therapy Consultation
  • Jae is fffering 50% off a 3-session bundle exclusively to our listeners! To get your discount, let her know how you found Dimensional Wealth LLC by listing Aging Together!

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The Aging Together Caregiver Hub is a FREE community for family caregivers of older adults. Join us today to find a peer network and access our learning studio with simple, bite-sized content, resources, and a support group.

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