S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs
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S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs
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In Season 9, Episode 3, Marc sits down with performance coach Stephanie Mock Grubbs, to discuss her new role with Houston Astros in MLB, her coaching philosophy and insights from working in college sport.
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IG: Coach Steph Mock
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BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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