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SAY SELFISH

SAY SELFISH

Auteur(s): Sona Ananyan and Elena Gold
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 Say Selfish is a podcast about real transformation, the kind that does not come from affirmations or hype, but from brutal self-awareness, emotional clarity, and learning how to choose yourself without guilt. Each episode is a direct, honest conversation designed to help you think sharper, feel calmer, and act from your true self instead of survival mode. No clichés. No spiritual performance. Just grounded, intelligent self-discovery for people who are ready to change for real.Say Selfish Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
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