Épisodes

  • 85. THE TRAINING SESSIONS THAT BUILT CHAMPIONS FT. TYLER STICKLE
    Dec 12 2025

    In this episode of the Shaw Strength Podcast, Brian welcomes his longtime training partner, Tyler Stickle, a familiar face from many of Brian's YouTube videos. The conversation spans their lengthy shared history, beginning in the late 2010s when they started training together in various makeshift gyms, including Brian's parents garage, a storage area behind a fitness center, and brians storage condo. Tyler recounts his path to Strongman, starting as a "skater kid" who enjoyed snowboarding and eventually transitioned from amateur bodybuilding to powerlifting after winning a state bench press championship, before ultimately entering into his first Strongman contest where he won the novice 105kg class. Tyler and Brian reminisce about the rigorous, close-door training sessions leading up to Brian's first World's Strongest Man victory in 2011, emphasizing the value of their tightly-knit training group, the competitive spirit of "iron sharpens iron," and how that focused environment, free from social media distractions and often battling extreme temperatures, was critical to both of their respective successes, including Tyler earning his Pro 105kg card in 2012.

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    1 h et 36 min
  • 84. CREATING A MULTI-MILLION DOLLAR GYM EQUIPMENT EMPIRE FT. STEVEN HARVALIAS
    Dec 3 2025

    On this episode of the Shaw Strength Podcast, Brian sits down with Steven Harvalias, owner of Super Fitness, to explore the unconventional journey of building his fitness equipment business. Steven shares his early struggles as a young bodybuilder who opened his first gym in 2006 with just a motorcycle and $10,000 during the economic downturn. Facing near financial failure, he began selling used gym equipment piece by piece on Craigslist, uncovering a market need for accessible fitness gear. He also discusses a pivotal meeting with his landlord and a handshake deal for a larger warehouse that allowed him to scale his business into a multi-million-dollar gym equipment empire.

    If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: askbrian@shawstrength.com

    Podcast Instagram: https://www.instagram.com/shawstrengthpodcast/
    Brian's Instagram: https://www.instagram.com/shawstrength/
    Clothes, Supplements, and Supportive Gear: https://shawstrength.com/
    Behind the scenes content and Giveaways: https://club.shawstrength.com/

    Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

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    2 h et 8 min
  • 83. NEVER SHOW YOUR WEAKNESSES FT. ROBERT OBERST
    Nov 25 2025

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    In this episode of the Shaw Strength Podcast, Brian and Robert Oberst jump from joking about their coffee orders to having real, honest conversations about parenting, athletics, and the mindset that shaped them as strongmen, including the idea of never showing weakness. They talk about raising tough, well-rounded kids by encouraging them to try new things, stick with their commitments, and avoid specializing in a sport too early. The discussion shifts into their own high school days, with Brian locked in on basketball while Robert took a more relaxed approach to track and field. Things get emotional when they open up about the impact coaches have had on their lives.

    If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: askbrian@shawstrength.com

    Podcast Instagram: https://www.instagram.com/shawstrengthpodcast/
    Brian's Instagram: https://www.instagram.com/shawstrength/
    Clothes, Supplements, and Supportive Gear: https://shawstrength.com/
    Behind the scenes content and Giveaways: https://club.shawstrength.com/

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    2 h et 8 min
  • 82. THE WOMAN THAT KEEPS SHAW STRENGTH RUNNING ft. KERI SHAW
    Nov 20 2025

    In this episode of the Shaw Strength Podcast, Brian sits down with his wife, Keri, for a laid-back conversation that covers everything from business to family. They discuss in depth everything Keri handles behind the scenes for the company, like new POs, tax returns, customer emails, customer returns, and all the day-to-day tasks that keep things moving along. They look back on their time as college athletes, with Brian playing basketball and Keri playing soccer, and how they both eventually fell more in love with training than the actual sports. They finish things off by sharing a few parenting stories, from their boys growing up around the gym to the moments they remember from Brian’s Strongman career, and how important it is to show work ethic through actions, not just words.

    If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: askbrian@shawstrength.com

    Listen on ⬇⬇
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    Podcast Instagram: https://www.instagram.com/shawstrengthpodcast/
    Brian's Instagram: https://www.instagram.com/shawstrength/
    Clothes, Supplements, and Supportive Gear: https://shawstrength.com/
    Behind the scenes content and Giveaways: https://club.shawstrength.com/

    Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

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    1 h et 8 min
  • 81. LIFE AFTER THE NFL FT. JOE KENN
    Nov 19 2025

    On this mobile episode of The Shaw Strength Podcast, Brian sits down with legendary former NFL strength coach Joe “Big House” Kenn at his North Carolina gym. They discuss Joe’s transition from the highly competitive world of professional football and elite collegiate coaching to the private sector. Joe opens up about the early financial struggles that forced him to stock candy at Costco to support his family, and the difficult decision to leave a high-paying coaching job to launch “Big House Power,” a move driven by self-belief and principle. Joe also reflects on coaching Brian during his final strongman competition prep in 2023, a partnership that helped lead Brian to victory at the Strongest Man on Earth title.

    If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: askbrian@shawstrength.com

    Podcast Instagram: https://www.instagram.com/shawstrengthpodcast/
    Brian's Instagram: https://www.instagram.com/shawstrength/
    Clothes, Supplements, and Supportive Gear: https://shawstrength.com/
    Behind the scenes content and Giveaways: https://club.shawstrength.com/

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    1 h et 4 min
  • 80. COUNTER TERRORISM TO MEN’S MENTAL HEALTH ADVOCATE Ft. BRIAN ALSRUHE
    Nov 7 2025

    On this episode of the Shaw Strength Podcast Brian Shaw sits down with Brian Alsruhe, a fascinating individual whose background spans counter-terrorism, strongman, and his current mission to become a licensed counselor focusing on men's mental toughness. This episode dives into Alsruhe's belief that modern mental health neglects men, advocating instead for the discipline forged through voluntary hardship.

    If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: askbrian@shawstrength.com

    Podcast Instagram: https://www.instagram.com/shawstrengthpodcast/
    Brian's Instagram: https://www.instagram.com/shawstrength/
    Clothes, Supplements, and Supportive Gear: https://shawstrength.com/
    Behind the scenes content and Giveaways: https://club.shawstrength.com/

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    1 h et 13 min
  • 79. THE MINDSET BEHIND AN ELITE STRENGTH ATHLETE Ft. BRANDON ALLEN
    Oct 15 2025

    In this episode, Brian sits down with former powerlifter and arm wrestler Brandon Allen for an honest conversation about strength, mindset, and the challenges that shape both. Brandon shares his story of moving to Las Vegas, training with Stan Efferding, and what it was like building, and eventually selling, his gym during the chaos of COVID.

    Brandon also talks about some of the toughest moments of his life, snapping his patella tendon on a 925 lb squat, getting hit while riding his Harley, and eventually stepping up to arm wrestle Brian at the Strongest Arm on Earth.

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    1 h et 48 min
  • 78. NOBODY THOUGHT I COULD WIN FT. EDDIE HALL
    Jul 8 2025

    In this episode of The Shaw Strength Podcast, Brian sits down with his longtime friend and fellow strongman legend, Eddie Hall, for a raw and unfiltered conversation about Eddie’s leap into the world of MMA. Eddie breaks down how a canceled fight with Brian sparked a fire in him to chase a bout with Polish MMA veteran Mariusz Pudzianowski, detailing the relentless training, the brutal fight camp, and the strategy that led to his explosive knockout victory. Eddie also shares what fight camp looked like, the insane conditioning he had to go through, and the mindset it took to walk into the ring against a legend.

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    35 min