Urgency has become a way of life, but it is not always a sign of wisdom. In Episode 2 of Season 4, Take the Pressure Off, we talk about how pressure often disguises itself as responsibility and why moving too fast can actually pull us off course.

Anchored in Proverbs 19:2, this episode explores the difference between urgency and obedience, reaction and discernment, haste and wisdom. If you feel constantly rushed, overwhelmed, or pressured to respond immediately, this conversation will help you slow down, breathe, and make decisions from peace instead of panic.

Not everything that feels urgent requires your attention. Sometimes the most faithful response is to pause.

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So many of us feel exhausted, not because life is heavy, but because we are rushing ourselves through it. In this opening episode of Season 4, Take the Pressure Off, we slow everything down and talk about urgency, anxiety, and the quiet pressure to have life figured out.

Anchored in Psalm 46:10, “Be still, and know that I am God,” this episode is an invitation to breathe, release unnecessary pressure, and trust that God is not in a hurry with your life.

If you are feeling behind, overwhelmed, or constantly rushed, this conversation will help you reconnect with peace, presence, and a healthier pace of faith.

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Parenting has a way of pressing every part of your faith at once. Fear rises. Emotions fluctuate. And the temptation to react instead of respond becomes very real. In this episode of SHIFT, Tyila and her husband Pastor Marcelto Cooks share an honest conversation about navigating parenting crises without allowing fear to derail purpose.

They reflect on one of the most difficult seasons of their lives, when one of their children ran away during an already overwhelming time. Through that experience, they reveal how balance, unity, and spiritual grounding kept their marriage intact and their faith steady. They discuss why facts must outweigh feelings, how God’s truth anchors families under pressure, and why purpose cannot be surrendered to fear.

This episode is for parents who feel stretched thin, leaders who feel discouraged, and families navigating uncertainty. It is a reminder that fear does not get the final word. Purpose does. And when faith leads, even the hardest seasons can become places of growth.

Stay ready, shift higher.

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