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SOLVED with Mark Manson

SOLVED with Mark Manson

Auteur(s): Mark Manson
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À propos de cet audio

 Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.Copyright 2025 Infinity Squared Media Développement personnel Réussite
Épisodes
  • Finding Your Purpose, Solved

    Finding Your Purpose, Solved
    Dec 4 2025
    This is the episode I’ve been waiting to make. Purpose has been at the core of everything I’ve written and done for over a decade—and in this episode, we go all the way down the rabbit hole. From Viktor Frankl surviving Auschwitz to the myth of “finding your one true purpose,” we break down what purpose really is, why you feel lost without it, and how you can build it into your life—no inspirational fluff, just psychological, philosophical, and practical depth. We also get uncomfortable (in the best way) and talk about the dark side of purpose—how it can burn you out, trap you in toxic ambition, or become an excuse to ruin your life. I even open up about launching a second company this year, what it cost me, and why it still mattered. If you’ve ever felt aimless, stuck, or like something important is missing… this one’s for you. We also put together a free companion guide for this episode with all the takeaways, references, and tools to help you get your sh*t together once and for all. Download it here: https://solvedpodcast.com/purpose If you are not already a member of my premium community, get access to monthly challenges and daily action steps that add up to real change here: https://mrk.mn/ZcFwvxv FREE: For practical advice each week that might change your life, sign up for my newsletter here: http://bit.ly/3JRg3NX Chapters: 00:17:19 Chapter 1: Foundations: What Is Purpose? 00:25:44 Myths 00:32:50 Definition 00:34:55 Health 00:39:22 Resilience and Purpose 00:45:34 Chapter 2: Philosophical & Historical Perspectives on Purpose 00:52:47 Religion and Purpose 00:58:31 Descartes 01:00:11 Hume 01:04:51 Nietzsche 01:17:43 Kierkegaard 01:22:50 Ernest Becker 01:30:16 Picasso 01:30:40 Recap 01:31:26 Chapter 3: The Psychology of Purpose 01:36:38 Relationships 01:45:45 Ego Identity 01:49:19 Social Aspect of Purpose 01:52:32 Religiocity 02:05:14 Going back to Religion 02:08:13 Chapter 4: The Four Stages of Life 02:19:41 Trade off to Purpose 02:23:48 Transitioning in Purpose 02:31:33 Chapter 5: The Dark Side of Purpose 02:40:38 Purpose App 02:51:36 Burnout 02:54:29 Toxic Purpose 03:07:25 Chapter 6: Finding and Cultivating Purpose 03:27:04 Breakdown on finding Purpose 03:36:56 Chapter 7: Finding Purpose in Work (or Not) 03:52:55 Parenting 04:01:00 Contributing to your community 04:04:05 Hobbies 04:09:14 Chapter 8: Practical Tools and Frameworks 04:20:18 Purpose Setting 04:22:17 Finding the right tool 04:24:48 Chapter 9: The 80/20 of Living with Purpose 04:34:24 Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 h et 50 min
  • Comparing Yourself to Others, Solved

    Comparing Yourself to Others, Solved
    Nov 15 2025
    We all compare ourselves to other people—our friends, coworkers, strangers on the internet—and most of the time, it makes us feel like shit. But why do we keep doing it? In this episode of Solved, we dig into the uncomfortable truth behind social comparison, how it quietly ruins our self-worth, and why most of what we envy in others is a projection of our own insecurity. We also get into the brutal paradox of success, the toxic loop of chasing status, and how the constant measurement of our lives against others is one of the dumbest things we do as a species. If you’ve ever felt not good enough, or like you’re falling behind, this one’s for you. We also put together a free companion guide for this episode with all the takeaways, references, and tools to help you get your sh*t together once and for all. Download it here: https://solvedpodcast.com/socialcomparison Ready to stop listening to podcasts and actually start taking action? Join Momentum, a community of like-minded people who are taking small steps every day to make big changes in their lives: https://findmomentum.com/socialcomparison Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough Chapters: 0:00 Introduction 5:29 Chapter 1: Evolutionary Roots 16:20 The Emotional Toolkit 20:18 Chapter 2: Philosophy and Social Comparison 23:31 The Buddhist Path 24:58 Aristotle 34:34 Stoicism 36:24 Existentialism 40:06 Myths 48:37 Chapter 3: The Psychology of Social Comparison 58:54 Downward Comparison 1:22:19 Chapter 4: Digital Technology and Social Comparison 1:44:20 Chapter 5: The 80/20 of Managing Comparison 1:57:40 Hidden Costs 1:58:48 Takeaways Follow me: https://instagram.com/markmanson/ https://twitter.com/IAmMarkManson https://facebook.com/Markmansonnet/ https://linkedin.com/in/markmanson/ https://www.tiktok.com/@iammarkmanson Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 h et 5 min
  • How to Make Friends as an Adult

    How to Make Friends as an Adult
    Nov 1 2025
    Friendship is the most important thing nobody talks about. In this episode of The SOLVED Podcast, Drew and I dig into what makes friendships work, why they fall apart, and why so many of us are struggling to build or keep them as we get older. We’re talking loneliness stats, Darwin’s confusion about cooperation, and the deep emotional mechanics behind being a good friend—and finding one. From ancient philosophy to game theory, we break down why friendship isn’t just some social nicety—it’s a biological survival strategy. Plus: the modern forces slowly strangling our ability to connect, and exactly what to do about it. You’ll walk away with a clearer sense of what real friendship looks like, how to build it, and how to stop shooting yourself in the foot every time you try. We also put together a free companion guide for this episode with all the takeaways, references, and tools to help you get your sh*t together once and for all. Download it here: https://solvedpodcast.com/friendship Ready to stop listening to podcasts and actually start taking action? Join Momentum, a community of like-minded people who are taking small steps every day to make big changes in their lives: https://findmomentum.com/friendship Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough Follow me: https://instagram.com/markmanson/ https://twitter.com/IAmMarkManson https://facebook.com/Markmansonnet/ https://linkedin.com/in/markmanson/ https://www.tiktok.com/@iammarkmanson Chapters: 0:00 Introduction 7:52 Chapter 1: Friendship: an Evolutionary Puzzle 25:45 Chapter 2: What Is Friendship? 27:11 Friendship in the Great Religious Traditions 37:21 Modern Psychology's Definition of Friendship 49:02 Chapter 3: Your Brain On Friendship 1:03:34 The Neurobiology of Connection 1:22:48 Health Benefits of Friendship 1:33:11 Chapter 4: How to Make and Maintain Friendships 1:35:19 Proximity and Repeated Contact and Reciprocal Disclosure 1:53:51 Time investment (quantity and cadence) 1:58:15 Evidence-Based Strategies for Making Friends 2:07:46 Examples Of Making Friends 2:26:50 Chapter 5: How Friendship Changes Across the Lifespan 2:54:18 Chapter 6: Gender Dynamics in Friendships 3:09:39 Can Men And Women Be Friends? 3:16:39 Chapter 7: Toxic Friendships 3:17:41 Competitive Friendship 3:21:18 Codependency 3:34:45 Chapter 8: Why It's So Hard to Make Friends These Days 3:35:48 External Headwinds: Why Getting Together Is Hard 3:53:18 Internal Frictions: Why Staying Equal Feels Impossible 4:02:45 Chapter 9: Technology's Double-Edged Impact on Human Connection 4:11:19 Mark's LA Story 4:20:21 Chapter 10: The 80/20 of Friendship 4:30:33 Chapter 11: The Trade-Offs of Friendship Produced by Drew Birnie Research by Zenya Giatzoglou, Katherine Wei, & Gage Greer Edited by SJ van Breda Director of Photography Jess Choi Thumbnail by Jonathan Sippel Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 h et 39 min
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Les plus pertinents
An entertaining podcasts full of advice to help you get through and improve your life. A great addition to the Subtle Art - would recommend this to anyone looking to improve their productivity and life skills.

Down to Earth Insightful Advice

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Mark Manson with his friends, guests. etc. All have great backgrounds with loads fun stories, great memories, experiences and hardships to have faced and also overcame. With exceptional editing and choice questions and guest selections, each episode brings a noteworthy guide to bring growth and wise framework for you to personally connect with. Personally, I have found each episode so far useful for reflection, reminding me of things previously learned in my own life journey, and, a solid hearty laugh to keep me entertained. All while working on the side for stupid Uber. :)

Content, Experience, Wisdom.

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