SPICY - Why We Crave Heat - Heatwave

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SPICY - Why We Crave Heat - Heatwave

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This episode explores why humans voluntarily seek capsaicin-induced pain through the first encounters with chilies and peppercorns in ancient civilizations. Claire Delish reveals the neuroscience of how capsaicin binds to TRPV1 receptors, triggering pain signals that release endorphins and dopamine, creating pleasure from burning. The episode examines why some become "heat chasers" through genetics, early exposure, and personality factors, analyzes regional spice cultures shaped by climate across Mexico, India, Thailand, and Sichuan China, explores the modern obsession with Nashville hot chicken and viral spice challenges, and provides practical home guidance for building heat tolerance safely through gradual progression and balancing techniques without overwhelming yourself.
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