Épisodes

  • Youth in the Storm: Unpacking the Mental Health Crisis
    Aug 30 2025

    Canadian youth are struggling with depression, anxiety, trauma, and suicide at alarming rates. This podcast uncovers the hidden mental health crisis and what we can do to help.Take a moment. Think of a Canadian high school—hallways buzzing with energy, laughter, snow boots by the radiator. Everything looks normal. But beneath the surface, Canada’s youth are struggling with something deeper: depression, anxiety, trauma, self-harm, and even suicide.This powerful documentary-style podcast explores the hidden mental health crisis among young people in Canada, with a focus on British Columbia. Through real statistics, expert insights, and lived experiences, we uncover:Why 1 in 5 youth experience mental illness before age 25How suicide became the 2nd leading cause of death among Canadians aged 15–24The impact of Covid-19, cyberbullying, stigma, and identity strugglesChildhood trauma, neurodiversity, and cultural challenges facing immigrant youthWarning signs parents, teachers, and friends should never ignoreWhat we can all do—youth, families, schools, and policymakers—to make changeThis is not just a podcast. It’s a mirror held up to our homes, schools, screens, and silence. Together, we can break the stigma and bring real support to the next generation.💡 If you or someone you know needs help:Kids Help Phone: 📞 1-800-668-6868 or text CONNECT to 686868 (24/7, Canada-wide)YouthInBC Crisis Line: 📞 1-866-661-3311 (12pm–1am daily)BC Suicide Prevention Line: 📞 1-800-784-24339-8-8: Canada’s National Suicide Crisis Helpline (phone or text, 24/7, free, bilingual)In emergencies: Call 911🔗 Resources & Report: Government of Canada – Mental Health Inequalities👉 Don’t forget to like, share, and subscribe to support conversations around youth mental health. Together, we can build hope. https://healthymindsbc.gov.bc.ca

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    23 min
  • Top 10 Cities with largest working age population!
    Jul 4 2025

    Top 10 Cities with the Largest Working-Age Population | Global Workforce Giants 🌍💼Which cities are driving the world economy with sheer workforce power? In this video, we countdown the Top 10 cities with the largest working-age population — the urban powerhouses where millions wake up every day to fuel industries, innovation, and growth.From bustling megacities in Asia to booming tech hubs, discover:Where the highest number of working-age people live 🏙️Surprising stats that reveal the true scale of urban labor forces 📊What makes these cities magnets for opportunity and ambition 🌆Whether you're curious about global economics, planning to move, or just love rankings — this video is for you!🔔 Don’t forget to like, share, and subscribe for more global insights!#WorkingPopulation #Top10Cities #UrbanGrowth #GlobalWorkforce #Economy #podcast top 10 working population cities, cities with largest 15 to 64 population, largest working age cities, working age population, largest working age, top 10 cities in the philippines, top 10 cities in the uk, countries working population, nations working population, top 10 biggest cities philippines, working population, singapore working population, mumbai working population, cities with most workers, high population cities 2025, cities with labor force power, why does india and china have a large population

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    2 min
  • Digital Junk
    May 29 2025

    Digital Junk | What’s Cluttering Your Digital Life?

    Ever feel like your phone’s running your day instead of the other way around?
    Why do we feel so connected—and yet, so drained?

    In this episode of "Digital Junk", we dig into the double-edged sword of the digital revolution. From lightning-fast communication and instant information to the creeping chaos of too many apps, emails, files, and never-ending notifications—are we digitally empowered, or digitally buried?

    🎧 Tune in as we explore:

    • The real benefits of our hyper-connected world

    • The dark side of digital dependence

    • How this constant digital buzz affects your focus, mood, and productivity

    • Easy, practical tips to declutter your digital space and reclaim your time

    If you’ve ever felt overwhelmed by your digital life but didn’t know where to start—this is the episode for you.

    🧠 It's time to ask yourself:
    What digital junk are you carrying... and what can you let go of?

    🔔 Hit subscribe and join the conversation.
    👇 Let us know in the comments: What's the one digital habit you want to change?

    #DigitalJunk #DigitalDeclutter #TechLife #DigitalMinimalism #Podcast #MindfulLiving #DigitalOverload #ProductivityTips #DigitalRevolution

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    17 min
  • OAS- Everything you need to know
    Jan 16 2025

    "Saahas Talks" is a Punjabi podcast. Old Age Security (OAS) Canada: Everything You Need to Know In this podcast episode, we dive deep into Old Age Security (OAS), one of Canada's most important government programs for seniors. Here's what you'll learn: History of OAS: How it started and why it plays a vital role in supporting Canadian seniors. Eligibility & Qualifications: Who can apply for OAS and the criteria you must meet to receive benefits. Payment Amounts: How much you can expect to receive and factors that influence the payment. Whether you're planning for retirement or helping a loved one understand their benefits, this episode is packed with insights and practical information in Punjabi to make it easy to follow. Don't forget to like, comment, and subscribe for more valuable content about finances, retirement, and Canadian government programs! #OASCanada #OldAgeSecurity #RetirementPlanning #PunjabiPodcast #facts #finance #fyp #fy #fypage #fypyoutube

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    9 min
  • RDSP - All you need to know
    Dec 8 2024

    Learn about the Registered Disability Savings Plan (RDSP) in Canada, a financial account designed to provide security for individuals with disabilities. RDSP allows tax-free growth of investments with government matching grants and bonds. Discover eligibility criteria, the benefits of matching grants, bonds, and the rules for withdrawing funds. Gain insights into how RDSP can secure your financial future. Tune in to this podcast to ensure you're making the most of this valuable resource.


    Disclaimer: The information provided in this podcast is based on the best knowledge available at the time of recording. It is intended for general informational purposes only and should not be considered as professional financial advice. Please consult a financial advisor or the official government resources for the most accurate and personalized information regarding the Registered Disability Savings Plan (RDSP).

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    11 min
  • Secrets to Unlocking Happiness?
    Sep 15 2024

    In this podcast episode, various perspectives on happiness are discussed. Happiness is explored through philosophical ideas, with insights from renowned thinkers. Modern psychology and social science research are also examined, highlighting how factors such as positive relationships, meaningful activities, and mental well-being contribute to true happiness.

    The episode delves into the World Happiness Report, which is an annual survey that ranks countries based on their happiness levels. The report considers several indicators, including income, social support, life expectancy, freedom to make life choices, generosity, and perceptions of corruption. It provides a comprehensive overview of the state of global happiness and identifies key areas for improvement.

    This discussion broadens our understanding of happiness, illustrating that it is influenced by both individual mindset and broader societal factors. True happiness is shown to be a complex interplay between personal fulfillment and external conditions.

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    33 min
  • National Anthems and Immigrant perspective (ਰਾਸ਼ਟਰੀ ਗੀਤ ਅਤੇ ਪ੍ਰਵਾਸੀ ਦ੍ਰਿਸ਼ਟੀਕੋਣ)
    Jul 25 2024

    In this episode, we explore the fascinating world of national anthems through the lens of immigrants. We delve into the history and structure of various national anthems, uncovering the rich stories and traditions behind these powerful symbols of national identity.

    We'll discuss the importance of national anthems in the lives of immigrants, highlighting how these songs can evoke feelings of pride, belonging, and sometimes even conflict. For some immigrants, learning the national anthem of their new country becomes a meaningful part of their integration and acceptance. However, others may struggle or choose not to learn it, reflecting complex personal and cultural dynamics.

    Join us as we hear from immigrants themselves, sharing their unique experiences and perspectives on national anthems. From tales of nostalgia for their homeland’s anthem to the challenges and triumphs of embracing a new one, this episode offers a deep and insightful look at what national anthems mean in the diverse and ever-changing world of immigration.


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    22 min
  • Language / Bhaasha baare soch
    Jun 21 2024

    A podcast dedicated to the rich and complex world of languages. In this episode, we explore the significance of languages in preserving cultural heritage and shaping our daily interactions. We’ll discuss the difference between institutional, stable, and endangered languages, and examine the troubling phenomenon of linguistic racism. Whether you’re passionate about linguistics or simply curious about the role language plays in society, “Language Matters” offers engaging insights and conversations. Join us to discover how languages connect us, define us, and influence our world.


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    14 min