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Sabbatical Stories

Sabbatical Stories

Auteur(s): Rebecca Thomas
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À propos de cet audio

 Unlock the power of taking a break with Sabbatical Stories, a podcast hosted by Rebecca Thomas from Feel Good Getaways. Through insightful and engaging discussions, Rebecca explores the motivations behind career breaks and sabbaticals, debunks myths, and highlights their invaluable benefits. With a mission to inspire courage and normalise taking time off for personal growth, Sabbatical Stories is a beacon for those seeking inspiration, encouragement, and guidance on their journey to self-discovery. Tune in to learn how taking a break can transform your life and career.Rebecca Thomas Gestion et leadership Économie
Épisodes
  • Career Break Growth: Finding Gratitude & Clarity with Jay Epps

    Career Break Growth: Finding Gratitude & Clarity with Jay Epps
    Oct 2 2025
    In this conversation, Jay Epps shares his experiences of taking two significant career breaks, reflecting on the motivations behind them, the activities he engaged in, and the personal growth he experienced. He discusses the importance of disconnecting from work, exploring identity beyond employment, and the lessons learned about gratitude and purpose. Jay emphasises the need to redefine retirement and the value of time, encouraging others to embrace their own sabbaticals without guilt and to celebrate the journey.We dive into:Intentional vs surprise breaks.The importance of gratitude and recognising privileges during a break.How identity is not tied to employment, but why this was such a significant realisation.The need to unlearn societal expectations about productivity during a break.How to take a break without guilt, and instead to celebrate experiences. Other episodes you may enjoy: How life a changing sabbatical helped host Bex transition from corporate to coaching Taking a career break to change professional direction and find fun again with Steve DukeGet in touch: If you are interested in sharing your sabbatical story, we would love to hear from you. Buzz us a DM on Instagram - ⁠@Sabbatical_Stories⁠ or reach out on LinkedIn - ⁠Bex Thomas.⁠Career transition, sabbatical and career break coaching: As a career transition, sabbatical, and career break coach, I inspire, challenge, and support people like you to create a life that feels deeply aligned with your values, dreams, and authentic self. Whether you’re craving a new direction, a chance to pause, or the courage to pursue what really matters, I’m here to guide you toward your own version of success on your terms.Together, we’ll break free from societal blueprints, rewrite the rules, and design a future you’re excited to wake up to. Learn more ⁠here⁠💫 Ready to make the most of your time away from work? Download my free guide, "5 Ways to Maximise Your Career Break", packed with practical tips and soulful insights to help you pause with purpose and return with clarity. Whether you're dreaming, planning, or already on sabbatical, this is your essential companion.👉 Grab your free copy ⁠here⁠With special thanks to: Aunty B at the Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine. Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium:https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWAWebsite - https://joannacooke.co.ukYouTube - https://www.youtube.com/c/joannacookeInstagram - https://www.instagram.com/joanna.cooke/Facebook - https://www.facebook.com/joannacookemusic/
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    34 min
  • How to use a sabbatical to prototype your future life with Nicky Palmer

    How to use a sabbatical to prototype your future life with Nicky Palmer
    Sep 25 2025
    In today's episode, Nicky Palmer shares her transformative sabbatical journey, detailing her experiences of moving from the UK to the US, the challenges she faced in finding a new direction in her career, and the personal growth she achieved through travel and self-discovery. Nikki reflects on the importance of embracing change, the impact of the pandemic on her life choices, and the lessons learned about self-worth and motivation. She emphasises the value of shared experiences in relationships and offers practical tips for anyone considering a sabbatical.We dive into:How to use a sabbatical to explore new opportunities and prototype your next chapterWhy the pandemic served as a wake-up call for manyThe benefits of embracing uncertainty and being somewhat unplanned!How travel can help discover what you truly want in life.Why taking a break with your other half can lead to prioritising shared experiences.How to remain motivated when returning from a break and faced with the challenge of the job marketChapters(00:00) Intro (01:30) Overview of Nicky's Sabbatical spending 6 months in the US(08:30) Ego and how it is attached to job and employment (12:30) Finding a passion for travel (18:40) The biggest challenges, staying motivated and finding a job on return (23:05) Realisation that the life wasn't suited to Nicky (25:45) How identify has shifted since the break and continuing with travel and exploration (31:00) Top tips for anyone embarking on a sabbatical Other episodes you may enjoy: How to support others through career breaks and sabbaticals: Tips from Jennifer AndersonTaking a career break to change professional direction and find fun again with Steve DukeGet in touch: If you are interested in sharing your sabbatical story, we would love to hear from you. Buzz us a DM on Instagram - ⁠@Sabbatical_Stories⁠ or reach out on LinkedIn - ⁠Bex Thomas.⁠Career transition, sabbatical and career break coaching: As a career transition, sabbatical, and career break coach, I inspire, challenge, and support people like you to create a life that feels deeply aligned with your values, dreams, and authentic self. Whether you’re craving a new direction, a chance to pause, or the courage to pursue what really matters, I’m here to guide you toward your own version of success on your terms.Together, we’ll break free from societal blueprints, rewrite the rules, and design a future you’re excited to wake up to. Learn more ⁠here⁠💫 Ready to make the most of your time away from work? Download my free guide, "5 Ways to Maximise Your Career Break", packed with practical tips and soulful insights to help you pause with purpose and return with clarity. Whether you're dreaming, planning, or already on sabbatical, this is your essential companion.👉 Grab your free copy ⁠here⁠With special thanks to: Aunty B at the Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine. Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium:https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWAWebsite - https://joannacooke.co.ukYouTube - https://www.youtube.com/c/joannacookeInstagram - https://www.instagram.com/joanna.cooke/Facebook - https://www.facebook.com/joannacookemusic/
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    37 min
  • Financial Planning for a Sabbatical: Taylor’s Peace Corps & Family Career Break Story

    Financial Planning for a Sabbatical: Taylor’s Peace Corps & Family Career Break Story
    Sep 18 2025
    In this conversation, Taylor shares her transformative journey of taking a sabbatical to join the Peace Corps, detailing the inspiration behind her decision, the planning process, and the cultural experiences she encountered in Kyrgyzstan. She reflects on the challenges faced, the personal growth achieved, and how her sabbatical led to a career shift into financial planning. Taylor emphasises the importance of planning for a sabbatical, including financial considerations and the value of leaving space for unexpected adventures. We dive into:What sparked her interest in joining the Peace Corps How she planned for her break including the preparation and training for joining the Peace CorpsUnexpected visa complications and how to manage such challengesA career transition from IT to Financial PlanningThe financial and emotional implications of a sabbaticalTravel insurance and how important it is if travel is an element of your break. How creating space for spontaneity can lead to unexpected adventures.ChaptersIntroduction and Background (0:00)The Spark of Inspiration (3:00)Planning the Sabbatical (6:00)Peace Corps Experience in Kyrgyzstan (9:00)Challenges and Surprises (12:00)Post-Peace Corps Adventures in Asia (15:00)Career Transition to Financial Planning (18:00)Advice for Planning a Sabbatical (21:00)Financial Planning Tips (38:00)Three Top Tips (45:00)Other episodes you may enjoy: How to take a career break like a pro: Katerina McGee, The Queen of time offHow a career break can prepare you for emigration: Liz Ferguson’s sabbatical storyGet in touch: If you are interested in sharing your sabbatical story, we would love to hear from you. Buzz us a DM on Instagram - ⁠@Sabbatical_Stories⁠ or reach out on LinkedIn - ⁠Bex Thomas.⁠Career transition, sabbatical and career break coaching: As a career transition, sabbatical, and career break coach, I inspire, challenge, and support people like you to create a life that feels deeply aligned with your values, dreams, and authentic self. Whether you’re craving a new direction, a chance to pause, or the courage to pursue what really matters, I’m here to guide you toward your own version of success on your terms.Together, we’ll break free from societal blueprints, rewrite the rules, and design a future you’re excited to wake up to. Learn more ⁠here⁠💫 Ready to make the most of your time away from work? Download my free guide, "5 Ways to Maximise Your Career Break", packed with practical tips and soulful insights to help you pause with purpose and return with clarity. Whether you're dreaming, planning, or already on sabbatical, this is your essential companion.👉 Grab your free copy ⁠here⁠Guest bio: Taylor is a certified financial planner at Middleton & Company, and helps other professionals design sabbaticals and purposeful breaks with confidence. She blends the traditional financial wisdom she learned working alongside her father with innovative next-generation planning strategies.When she’s not advising clients, Taylor is hiking, exploring in a Sprinter van with her husband and two young sons, and dreaming up her family’s next big adventure abroad.👉 Plan your dream sabbatical at https://www.towyn.co/With special thanks to: Aunty B at the Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine. Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium:https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWAWebsite - https://joannacooke.co.ukYouTube - https://www.youtube.com/c/joannacookeInstagram - https://www.instagram.com/joanna.cooke/Facebook - https://www.facebook.com/joannacookemusic/
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    50 min
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