Grief feels dangerous for male survivors — but avoiding it comes at a cost. In this episode, Tariq’s story reveals how burying grief turns into anger and exhaustion, and how permission to grieve can unlock real freedom.

If you have questions, or you just want to share what you’re dealing with, send email. I read every message — your thoughts and your story matter here.

With you in this, Coach Thomas Break My Abuse Code™ | www.BetterMaleSurvivors.com

Denial looks like safety, but it’s really a trap. William’s story shows how denial numbs the pain of childhood abuse — and how it quietly wrecks work, relationships, and health. Discover why the brain clings to denial, and one simple way to start breaking free.

If you have questions, or you just want to share what you’re dealing with, send email. I read my messages — your thoughts and your story matter here.

With you in this, Coach Thomas Break My Abuse Code™ | www.BetterMaleSurvivors.com

Shame doesn’t just show up — it moves in, uninvited, the moment a boy is abused. In this first episode, Xander shares how silence and secrecy buried his voice, and how shame followed him into every corner of adult life: work, relationships, even his own body. We’ll break down where that shame really comes from, the neuroscience behind why it sticks, and one simple strategy you can use today to start pushing shame back out the door.

If you’ve ever felt like shame defines you, this episode will show you the truth: shame is not your identity.

If you have questions, or you just want to share what you’re dealing with, send me an email. I read my messages — your thoughts and your story matter here.

With you in this, Coach Thomas Break My Abuse Code™ | www.BetterMaleSurvivors.com