In this episode of Sandwiched, powered by Tumbleweed and hosted by Paul H. Richardson, Jr., we talk with Biagio Arobba, a software developer, proud father, twin, partner, and son. As his parents began to age, Biagio drew on his technical skills to help his family stay organized—ultimately creating a structure of weekly family meetings to plan their parents’ care journey.

Together, we explore:

• Caregiving through the lens of Native American culture

• The role of sons and brothers in caregiving

• Living “sandwiched” between raising children and supporting parents

• How family structure and intentional conversations create resilience

Biagio’s story highlights the power of combining heritage, technology, and love to prepare families for what’s ahead.

In this powerful episode of Sandwiched, host Paul H. Richardson, Jr. speaks with Rose Hedges — a devoted mom, wife, ICU nurse, and now a recognized family caregiver.

Rose opens up about her deeply personal journey of unexpectedly becoming the primary caregiver for a chronically ill family member. From the moment she rushed an hour away on a Sunday morning, through a harrowing ICU stay and complex diagnosis, Rose found herself navigating the tension between her professional knowledge as a nurse and the emotional reality of caregiving for family.

In this episode, Rose shares:

• The challenge of wearing both the nurse hat and family member hat, and the blurred boundaries between the two.
• Navigating health insurance, disability, Medicare/Medicaid renewals — and the frustration of lapsed benefits.
• Balancing caregiving while raising twins, supporting her husband, and welcoming a loved one into her home.
• Lessons from supporting her mother through cancer years earlier, and the ongoing reminder to “help yourself” even when caregiving feels all-consuming.

Rose’s story highlights the emotional highs and lows of caregiving — offering honesty, compassion, and inspiration for anyone walking this path.

💙 Tune in weekly to Sandwiched for real conversations about caregiving, resilience, family, and the sandwich generation.

Sandwiched is powered by Tumbleweed.

In this heartfelt episode of Sandwiched, powered by Tumbleweed, host Paul H. Richardson, Jr. sits down with Eileen O’Doherty, a rising graduate at the University of Iowa and member of the Tumbleweed team.

Eileen opens up about her journey of losing her mother, Megan, to cancer after years of caregiving that began when she was just five years old. Raised by a single mom, Eileen learned resilience, responsibility, and the meaning of support from an early age.She shares vivid memories of navigating her mother’s diagnosis, stepping into caregiving roles as a child, and eventually moving in with relatives after her mother’s passing.

Through honest reflection, Eileen highlights how grief shaped her adolescence, the importance of openness with children, and the gift of cherishing small moments. Her story reminds us that even in life’s most difficult seasons, there can be strength, love, and resilience.

In this moving episode of Sandwiched, host Paul H. Richardson Jr. sits down with Gary San Angel—a community-based artist, filmmaker, and storyteller who is also a devoted son, partner, dad, and family caregiver.

Gary opens up about caring for his father and how his Filipino heritage and daily work at USC have shaped his journey. Through honest reflections, he shares how art, humor, and storytelling help him navigate the challenges of caregiving while still finding joy, resilience, and connection.

This conversation sits at the intersection of culture, creativity, and caregiving, reminding us that healing and meaning can be found even in life’s toughest seasons.

✨ Tune in weekly to Sandwiched for heartfelt stories about the sandwich generation, caregiving, grief, family, and resilience—powered by Tumbleweed.

In this powerful episode of Sandwiched, host Paul H. Richardson Jr. sits down with Anise Goff and Debra J. Fisher, showrunner of Netflix’s Ginny & Georgia, for a raw and heartfelt conversation about love, loss, and resilience.

Anise opens up about the unimaginable reality of losing both her husband, Mark, and her mother just 18 days apart—an experience she calls being “double sandwiched.” Alongside her longtime family friend Debra, they explore the tsunami of grief, the unexpected spirals and ambushes it brings, and the healing power of friendship and community.

This candid dialogue reminds us that while grief can be overwhelming, no one has to navigate it alone. Sandwiched is a space for caregivers, family members, and those touched by loss to share their stories and find strength in connection.

In this first episode, host Paul H. Richardson Jr. shares why this podcast exists and what it truly means to live in the sandwich generation. From supporting his mother at a young age to navigating the realities of aging parents, loss, and resilience today, Paul opens up about his personal caregiving journey and the inspiration behind Tumbleweed.

You’ll hear how Sandwiched was born from lived experience and the need for a community where caregivers can feel seen and supported. This heartfelt introduction sets the stage for future episodes featuring guests with unique “sandwich” stories.

✨ Tune in weekly to Sandwiched, powered by Tumbleweed for honest conversations about caregiving, eldercare, family resilience, and navigating the challenges of aging. Together, we’ll build connection, courage, and community—because you’re not alone in this journey.