Birthdays should be a time of joy, not stress—and living gluten-free doesn’t mean missing out on cake, celebrations, or fun with friends - for children or adults!

In this episode of Saying Goodbye to Gluten, I’m sharing what you need to know to make birthdays safe, stress-free, and absolutely delicious—whether you’re hosting, attending, or sending your gluten-free child to a party.

You’ll hear: 🎂 Our family’s real-life stories about navigating birthday parties with three gluten-free children 🎂 Simple tips for attending birthday parties while staying safe from gluten cross-contamination 🎂How to host an inclusive, gluten-free birthday party that everyone will love—kids and adults alike 🎂 Easy swaps and ideas so your celebration feels fun, not restrictive 🎂 Strategies for parents to help their gluten-free child feel confident and included

Whether you’re planning a celebration at home, sending your child to a friend’s party, or looking for grown-up gluten-free birthday ideas, this episode will give you the confidence and tools to celebrate without fear.

Let's dive in and start the celebrations!

Continue to grow your gluten-free lifestyle:

**Join the GF Growth Membership to gain clarity and confidence for the gluten-free life you need. Come follow a proven framework with monthly support and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember

**Join the Cottage Bakers Class: Safe to Sell - The Essential Masterclass for Cottage Bakers Wanting to Add Gluten-Free Treats to their Menu to protect your customers, yourself and your business. Save your seat here (Nov 3rd):https://glutenfreemarcksthespot.com/the-class-every-cottage-baker-needs/

**Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about the best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Saying Goodbye to Gluten

Do you feel like going gluten-free and dairy-free means saying goodbye to baking forever? You are not alone. Many women starting this journey feel overwhelmed, frustrated, and convinced they’ll never enjoy homemade bread, muffins, or cookies again.

Here’s the good news: your baking days are NOT over.

In this episode, I’m sharing simple ways to bake delicious gluten-free and dairy-free treats without sacrificing flavor, texture, or joy in the kitchen.

You’ll learn why GF baking doesn't have to be scary when you're also dairy-free, along with dairy-free swaps you can start trying today.

By the end, you’ll feel confident to get in the kitchen and bake something wonderful — without gluten or dairy holding you back.

Continue to grow your gluten-free lifestyle:

**Ready to take the guesswork out of gluten-free baking? Grab the GF Baking for Beginners Program to start making irresistible GF treats your friends and family will love. Get instant access here: https://bit.ly/GFBakeToday

**Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about the best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Saying Goodbye to Gluten

Going gluten-free can feel scary!

Let’s face it, we confront some pretty big fears when starting a gluten-free life - like having nothing left to eat, never eating out again, or missing birthday cake at your own celebration.

Today, you’ll learn the truth about the scary gluten-free fears that hold us back so that you can walk away from the anxiety and unease - into the possibility of living the gluten-free lifestyle you truly need and deserve.

Join in so that we can take the fear away today!

Continue to grow your gluten-free lifestyle:

**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart

**Join the GF Growth Membership to follow a proven framework with monthly support and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember

**Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about the best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Saying Goodbye to Gluten