Saying "No" to New Year's Resolutions
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
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Saying "No" to New Year's Resolutions
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In this episode of Transitional Objects, Laura and Bridget do what they do best...gently dismantle a culturally accepted idea and see what actually resonates. This time, it’s New Year’s resolutions (and yes, they dislike them).
Using the end of 2025 as a reflective pause rather than a self-improvement launchpad, the conversation moves through what this past year held, what it demanded, and what it reshaped. Instead of goal-setting or productivity theater, they talk about noticing. About patterns that revealed themselves slowly. About the difference between forcing change and allowing clarity to arrive on its own timeline.
Together, they explore why the language of “resolutions” often feels disruptive to the nervous system - rigid, moralized, and disconnected from how humans actually grow. In its place, they experiment with something softer for 2026; intentions rooted in capacity, curiosity, and truth-telling rather than performance.
There’s humor, skepticism, tenderness, and a shared rebellion to the notion that January 1st has magical powers. This one is for anyone who feels allergic to “new year, new you” energy.