Page de couverture de Screentime: Building Healthy Relationships with Technology

Screentime: Building Healthy Relationships with Technology

Screentime: Building Healthy Relationships with Technology

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Making the leap from early childcare to kindergarten is a big moment for families—and we're here to help make it smoother. In this episode of Ready, Set, Kindergarten, host Jennifer Andrews, Director of Early Childhood Strategies for Chattanooga 2.0, dives into one of the most talked-about topics in parenting today: Screentime.

As screens become a bigger part of everyday life, parents are left wondering:

  • How much screentime is too much?
  • What kinds of digital content are appropriate for young kids?
  • How can families create healthy tech habits without guilt or overwhelm?


Join us as we explore how young children relate to technology, what healthy tech habits look like, and how parents can set boundaries that support development without adding stress. Jennifer is joined by three expert voices:

  • Dr. Allen Coffman, Pediatrician at Highland Pediatrics
  • Dr. Beth Capecchi, Licensed Psychologist
  • Lauren Hall, President & CEO of First Things First

Together, they discuss best practices for screen use, how to set age-appropriate boundaries, and ways to use technology as a tool—not a distraction. Whether you're navigating tantrums over tablets or wondering how to balance educational apps with outdoor play, this episode offers compassionate, research-backed guidance to help you feel more confident and informed.

Subscribe and listen now to ease the journey from early childhood to kindergarten—one episode at a time.

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