Épisodes

  • From Prison Pain to Powerful Purpose
    Jul 3 2025

    Have you ever wondered if your darkest moments might actually be redirecting you toward your greatest purpose? That's the profound revelation I experienced after discovering that the crime I served 5.5 years in prison for—a crime I didn't commit—could have been cleared from my record.

    The perpetrator actually confessed to police. Witnesses from the party knew I was innocent but remained silent. The justice system had no interest in correcting their mistake. Learning these truths could have crushed me with bitterness and regret. Instead, it confirmed what I already knew deep down: that wrongful conviction saved my life.

    Before prison, I was on a self-destructive path of addiction and emptiness. Those years behind bars forced me to confront my demons, find sobriety, and discover my true purpose. I used every single day of my incarceration to rebuild myself from the ground up. The transformation wasn't comfortable—it required facing trauma, addiction, and regret—but it awakened something powerful within me that continues to guide my life today.

    So many of us resist the challenging paths we're being guided toward, fighting against difficulties rather than recognizing them as essential parts of our journey. What if you surrendered to that inner voice calling you toward something greater? What if you stopped running from pain and instead moved through it? The person you're meant to become exists on the other side of those fears and challenges.

    Ready to wake up to your true potential? Listen to this episode to discover how accepting your path—even when it seems unfair or painful—might be the key to creating the exceptional life you've always wanted. Your darkest moment could be preparing you for your greatest purpose.

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    12 min
  • Find Your Why, Turn Pain into Purpose
    Jun 29 2025

    Have you ever wondered why some people seem unstoppably driven while others constantly start and stop? The difference isn't talent or opportunity—it's having a powerful emotional driver that keeps you moving forward when challenges arise.

    In this raw and passionate episode, I dive deep into the concept that "a man or woman with a strong enough why will always find a how." Drawing from my personal journey of watching my father battle addiction, serving time in prison, and completely rebuilding my life, I reveal how our most painful experiences can become our greatest motivators. Pain, properly channeled, transforms from a burden into rocket fuel for achievement and personal growth.

    Most people seek motivation through surface-level desires—money, status, or material possessions. But these external rewards rarely sustain us through difficult times. True transformation requires something deeper, something that "burns inside you so bright that it could never be extinguished." For me, this fire came from my commitment to be the father my children deserve, breaking cycles of addiction and absence that shaped my own childhood.

    The path to extraordinary achievement isn't about ignoring your past wounds but about consciously repurposing them. That childhood bullying, parental neglect, heartbreak, or failure that once defined you can become the very thing that drives you to exceptional heights. This perspective shift is powerful—instead of asking "why did this happen to me?" we ask "how can I use this to become exceptional?"

    What's your deep "why"? What painful experience could you transform into purpose? Listen now to discover how to tap into your most powerful source of motivation and become truly unstoppable in pursuing your dreams.

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    12 min
  • Why Most People Never Reach Their Goals
    Jun 26 2025

    Ever wonder what truly separates those who achieve their dreams from those who remain perpetually stuck? The answer isn't talent, resources, or luck – it's avoiding six critical mistakes that derail most people's progress toward meaningful change.

    This episode reveals the fundamental roadblocks preventing you from achieving your goals and provides actionable strategies to overcome each one. I share personal insights from my own transformation journey, breaking the "Crane family curse" of addiction and creating a completely different life than the one I was destined to live. These lessons aren't theoretical – they're battle-tested through my work with thousands of coaching clients who have dramatically transformed their lives.

    The first mistake is lacking clarity about what you truly want. Without a singular focus and clear vision, you'll constantly shift priorities and never build the momentum needed for significant achievement. The most successful people I know demonstrate almost tunnel-vision focus on their primary goals, allowing everything else to fall away naturally.

    We also explore how negative self-talk, inconsistent habits, pleasure-seeking behaviors, fear of judgment, and comfort addiction systematically destroy your chances of success. Each of these obstacles creates a predictable pattern of self-sabotage that keeps you stuck in cycles of starting and stopping without ever reaching your destination.

    What makes this episode particularly powerful is the recognition that sometimes knowing what NOT to do is more valuable than adding more tactics to your already overwhelming to-do list. By eliminating these six critical mistakes, you create space for positive change to flourish naturally.

    Ready to break free from what's holding you back? Subscribe to the Unstoppable Mindset Podcast for weekly strategies to transform your mindset and create lasting change in your life. Leave a review sharing which of these six roadblocks resonated most with you – I read every single one!

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    17 min
  • From Rock Bottom To Redemption Story
    Jun 22 2025

    Rock bottom has a voice. Mine spoke to me from a stainless steel toilet in a prison cell at 23 years old, facing attempted murder charges after a party gone wrong. Each night, as Adele's "Someone Like You" played through the intercom, I'd stare through the tiny window slit in my door, contemplating how quickly life can unravel.

    My downward spiral began with heartbreak. After my first serious relationship ended, I chose self-destruction—drinking, using drugs, and numbing the pain rather than processing it. That path led me straight to a prison cell where fluorescent lights and crushing uncertainty became my new reality. Court dates brought hope that quickly dissolved into despair when no favorable news materialized. Yet something remarkable happened in that tiny cell: instead of surrendering to victimhood, I made an unshakeable commitment to fight for redemption, regardless of what lay ahead.

    For 2,000 days behind bars, I transformed that promise into action through consistent daily disciplines—working out, reading, writing, staying sober, and fighting through depression and anxiety. These weren't just activities to pass time; they were deliberate building blocks for the person I wanted to become. Years after my release, during a family vacation in Cancun, my three-year-old daughter spontaneously began singing "Someone Like You" as we walked under the lamplight. Tears streamed down my face as the universe revealed its perfect symmetry—the song that once symbolized my deepest despair now represented my greatest joy.

    My journey proves that transformation doesn't happen overnight but through thousands of correct choices made consistently over time. If you're facing adversity or feeling stuck, know that change is possible when you commit to fighting for it. Whatever stands between you and your dreams, push through it, learn from it, and keep moving forward. The storybook ending you desire is possible—and when it arrives, you'll understand that every struggle was preparing you for something beautiful. Will you make the decision today that your future self will thank you for?

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    12 min
  • Six Traits That Give You An Edge
    Jun 19 2025

    What if the only thing standing between you and an extraordinary life was a handful of mindset principles? After spending over 2,000 days in prison facing what could have been a life sentence, I discovered six powerful distinctions that completely transformed my reality—principles that anyone can apply immediately to create dramatic change.

    The foundation begins with never making decisions based on fear or doubt. We all have two competing voices inside us: one authentic voice calling us toward growth and one fearful voice trying to keep us comfortable and stagnant. Every decision made from fear leads to stagnation, while decisions based on who you want to become create unstoppable momentum. This single shift created the bedrock for everything else in my transformation.

    Equally powerful is learning to stop caring what others think. The liberating truth? People will judge you regardless of what you do. Since judgment is inevitable, you might as well create the life that makes you proud when you look in the mirror. Most people's greatest regret at life's end is living according to others' expectations rather than following their authentic path.

    These principles aren't just philosophical ideas—they're battle-tested strategies that helped me transform from a prison inmate to building a multiple seven-figure coaching business that's changing lives globally. I've learned to dream with "delusional optimism," love the daily work of growth, maintain extremely high standards, and practice what I call "blissful dissatisfaction"—being deeply grateful for my progress while continuously striving for more.

    The most beautiful part? These principles require no special talent or circumstances. They simply demand the courage to think and act differently than most people around you. Apply even one consistently and you'll gain an edge on mediocrity. Apply all six and you'll become truly unstoppable.

    What goals are you currently working toward? Which of these principles resonates most deeply with your situation? I'd love to hear your story and support your journey toward the extraordinary life you deserve.

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    16 min
  • Break Free From What's Holding You Back
    Jun 15 2025

    Breaking free from stagnation requires understanding what's holding you back. After working with thousands of individuals, I've identified the six barriers that keep most people from achieving their goals.

    First is a lack of clarity about what you truly want. Your vision serves as your roadmap—without it, how could you ever reach your destination? Try this exercise: write down everything you want in your life as if it will absolutely happen. This bypasses your fear and creates the clarity needed to move forward with purpose.

    Negative self-talk forms the second barrier. Most people don't realize that 90% of their daily thoughts are repetitive, with 60% being negative. Breaking this pattern requires deliberately challenging those thoughts, replacing "What if I fail?" with "What if I succeed?" This shift doesn't happen overnight, but with practice, you can train your mind to default to possibility rather than limitation.

    Your daily habits create the evidence that either supports or contradicts your negative beliefs about yourself. When you consistently take actions that make you proud—exercising, eating well, following through on commitments—it becomes increasingly difficult to maintain negative self-perception. These daily actions compound over time, providing the proof you need to believe in your capabilities.

    Perhaps most overlooked are the vices and pleasure-seeking behaviors that diminish your potential. Whether alcohol, recreational substances, or digital distractions, these crutches prevent you from experiencing the natural high of living in alignment with your purpose. When you're truly fulfilled by your daily life, you won't need external substances to change how you feel.

    The fear of judgment keeps countless people from their authentic path. But remember, people will judge you regardless of what you do—whether you pursue your dreams or remain stuck in mediocrity. The most common deathbed regret is not having lived a life true to oneself. Don't let others' opinions rob you of your one precious life.

    Finally, many stay stuck because they're unwilling to fully commit to their dreams. When you go all-in—when you obsessively align every thought and action toward your goals—success becomes nearly inevitable. Even when things don't work out exactly as planned, those experiences become valuable stepping stones toward your ultimate success.

    Which of these barriers is holding you back? Share your thoughts in the comments and let's create meaningful change together.

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    15 min
  • 3 Life-Changing Lessons from Prison
    Jun 12 2025

    Freedom can be found even in the most confining circumstances. When I was 23 years old, I found myself facing life imprisonment for a crime I didn't commit. After taking a plea deal, I served five and a half years behind bars – years that unexpectedly became the foundation for my greatest personal transformation.

    From the depths of county jail, where negative thoughts tormented me daily, I discovered the profound power of perspective. I realized my problems weren't inherently bad – it was my perception that created suffering. When I shifted from asking "why is this happening to me?" to "how might this experience benefit me?", everything changed. This mental pivot didn't alter my circumstances, but it completely transformed my emotional response, replacing hopelessness with possibility.

    Prison stripped away everything, leaving me with profound appreciation for life's simplest pleasures – walking freely outdoors, hugging loved ones, making choices about my day. This acute awareness of life's precious nature has never left me. Now I wake each morning determined to make every moment count, not through extraordinary achievements, but through presence, authenticity, and positive impact. Through those challenging years, I developed the clarity to recognize what truly matters and the courage to pursue it without hesitation.

    The most powerful lessons often come wrapped in our most painful experiences. Your current challenges, whatever they may be, contain the seeds of transformation if you're willing to shift your perspective. Don't wait for circumstances to force your awakening. Start today by questioning limiting thoughts, appreciating life's gifts, and honoring your authentic path. Your mindset determines your reality – choose one that empowers rather than constrains you.

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    16 min
  • Building a Seven-Figure Coaching Empire
    May 29 2025

    What separates the coaching businesses that make real impact from those that just chase clout? Sean Crane takes us behind the scenes of his journey from rock bottom to building a seven-figure coaching empire—without the flashy cars or endless money talk that dominate the industry.

    Sean's transformation began in the most unlikely of places: a prison cell. Facing a potential life sentence while battling addiction, he hit absolute rock bottom before committing to rebuild himself through daily discipline, education, and a relentless pursuit of growth. The profound shifts he experienced within those walls sparked a realization that would become his life's mission: "If I could feel this alive in here, imagine what I will do out there."

    Upon release, Sean was startled by how many people were sleepwalking through life—complaining about jobs, relationships, and circumstances they'd created themselves. This observation fueled his passion to help others experience the same transformative awakening he'd found. Unlike many coaches who prioritize appearance over impact, Sean built his business on genuine care and authentic messaging. "Your vibe attracts your tribe," he explains, revealing how even with minimal followers, he connected with clients who deeply resonated with his mission.

    The evolution from solo coach to leading a 15-person organization with doctors, dieticians, and specialized coaches unfolds as Sean shares his strategic hiring decisions—starting with operations support and gradually expanding to create Unstoppable 365, which now serves high-level entrepreneurs and business owners. His vision is crystal clear: to build the premier health and fitness company for business owners in America by addressing root causes rather than masking symptoms.

    Ready to create a coaching business that stands the test of time? This episode delivers the blueprint for building something meaningful in an industry often focused on surface-level success. The world needs more authentic leaders willing to step up—and Sean's story shows exactly what that can look like.

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    13 min