Season 0 Ep. 7 - The R.E.A.L. No™ - The Boundary That Frees You
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Season 0 Ep. 7 - The R.E.A.L. No™ - The Boundary That Frees You
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À propos de cet audio
We are burned out and crashing out, sometimes, because we’re saying yes too much or no, not enough.
In this episode, Sheena Speaks breaks down The R.E.A.L. No™, a boundary model that helps people reclaim their time, protect their energy, and lead without guilt.
If you’ve ever said yes when you wanted to say no, or felt guilty for protecting your peace, this one’s for you.
Listen now and share with someone who needs permission to say no without the guilt.
This is Season Zero - the raw, unpolished beginning of the After Three Podcast: Messy on the Mic. On Purpose.
Follow Trifecta Strategies and the After Three Podcast on YouTube, Instagram, Facebook and LinkedIn and Visit us at Trifecta3.com.
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