Do you feel competent, or do you just feel good about yourself? There is a massive difference.

In this episode, Dr. Roger Hall discusses the "Crisis of Competence"—the phenomenon where we feel increasingly inadequate despite our skills. He attributes this to two factors: the explosion of global comparison via social media (The Highlight Reel Effect) and our cultural shift toward empty Self-Esteem over proven Self-Efficacy.

Dr. Hall explains why confidence is a prediction based on evidence, not a feeling based on hope, and challenges listeners to stop looking in the mirror and start looking at their track record.

💡 What You’ll Learn:

• Comparison Theory: How the internet changed our baseline from "local best" to "global average."
• Defining Terms: The vital distinction between Self-Esteem (Worth) and Self-Efficacy (Skill).
• The "Moving" Analogy: A practical example of how confidence is built through repetition.
• Finding Your Lane: How to use John Holland's codes to find the career where you can become truly competent.

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If you enjoyed today's insights, don't forget to subscribe for more content on leadership, productivity, and personal growth. Share this episode with friends, colleagues, or anyone who could benefit from these powerful strategies.

🎧 Listen & Subscribe: Available on Apple Podcasts, Spotify, and all major platforms.
🌐 Connect with Dr. Hall: Visit drrogerhall.com for resources and more.
📧 Have a question? Submit it for a chance to be featured in a future episode!

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Where is the line between trying to change someone's mind and trying to control it?

In this episode, Dr. Roger Hall explores the psychology of influence. He contrasts Persuasion (which requires the freedom to reflect) with Propaganda (which thrives on repetition and the suppression of contradictory views).

Using the academic framework of the Elaboration Likelihood Model (Petty & Cacioppo), Dr. Hall explains how our current media environment is structurally designed to prevent us from thinking deeply, and offers a practical strategy for breaking out of the "echo chamber."

💡 What You’ll Learn:

• The 3 Components of Persuasion: Freedom, Contradiction, and Elaboration.
• Information Constriction: Why having "access to everything" actually limits what you see.
• The Neuroscience of Efficiency: Why your brain prefers the path of least resistance (and agreement).
• Practical Steps: How to actively consume information that challenges your worldview.

Send us a text

Support the show

Thank you for tuning in to this episode of Second Thoughts with Dr. Roger Hall!
If you enjoyed today's insights, don't forget to subscribe for more content on leadership, productivity, and personal growth. Share this episode with friends, colleagues, or anyone who could benefit from these powerful strategies.

🎧 Listen & Subscribe: Available on Apple Podcasts, Spotify, and all major platforms.
🌐 Connect with Dr. Hall: Visit drrogerhall.com for resources and more.
📧 Have a question? Submit it for a chance to be featured in a future episode!

Follow me on socials:
X - @DoctorRogerHall
Facebook - @Roger Hall
Instagram - @DoctorRogerHall
Linkedin - @Dr Roger Hall
Youtube - @DoctorRogerHall
Rumble - @SecondThoughts

What makes a counselor, coach, or leader effective?

In this episode, Dr. Roger Hall explores the research of Dr. Lyle Schmidt, defining the three non-negotiable variables of interpersonal effectiveness: Expertise, Attractiveness, and Trustworthiness. Dr. Hall translates these into the business world's currency of Like, Respect, and Trust. Later in the show, Dr. Hall answers listener questions regarding gender differences in investment risk tolerance and the neuroscience behind why we repeat behaviors even when they stop working.

💡 What You’ll Learn:

• The components of Respect: Differentiating between skill sets and character traits.
• The Trust Test: Why confidentiality is only a small part of being trustworthy.
• The Availability Heuristic: How we misjudge risk based on what's easy to remember (like dying at the beach).
• Efficiency vs. Insanity: Why your brain prefers old habits to new results.

Send us a text

Support the show

Thank you for tuning in to this episode of Second Thoughts with Dr. Roger Hall!
If you enjoyed today's insights, don't forget to subscribe for more content on leadership, productivity, and personal growth. Share this episode with friends, colleagues, or anyone who could benefit from these powerful strategies.

🎧 Listen & Subscribe: Available on Apple Podcasts, Spotify, and all major platforms.
🌐 Connect with Dr. Hall: Visit drrogerhall.com for resources and more.
📧 Have a question? Submit it for a chance to be featured in a future episode!

Follow me on socials:
X - @DoctorRogerHall
Facebook - @Roger Hall
Instagram - @DoctorRogerHall
Linkedin - @Dr Roger Hall
Youtube - @DoctorRogerHall
Rumble - @SecondThoughts