Seeing the Light - The Science Behind Red Light Therapy

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Seeing the Light - The Science Behind Red Light Therapy

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Episode 1: "Seeing the Light" reveals the profound science behind red light therapy, beginning with NASA's accidental discovery that LED grow lights accelerated wound healing in space. Guru Anand Bodhi guides listeners through the electromagnetic spectrum, explaining how specific wavelengths of red and near-infrared light penetrate skin to activate cytochrome C oxidase in mitochondria, boosting cellular energy production by twenty to thirty percent. The episode traces the journey from skeptical medical community to thousands of published studies, exploring how light triggers cascades of healing including increased ATP, improved circulation, reduced oxidative stress, and beneficial gene expression. Blending cutting-edge photobiology with spiritual wisdom about humanity's ancient relationship with light, this foundation episode transforms understanding of light from mere illumination to cellular communication and healing potential.
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This content was created in partnership and with the help of Artificial Intelligence AI

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