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If you’ve ever been told “it’s normal” when you knew it wasn’t—this episode is for you. I’m joined by Dr. Deb Muth—naturopathic doctor, functional medicine expert, and founder of Serenity Health Care Center—to talk about being seen at last: how to advocate for yourself, ask better questions, and get to root causes instead of living on prescriptions that never explain the “why.”

We dig into:

• Why women are diagnosed 4–5 years later than men for many conditions—and what to do about it in real time.
• The difference between normal vs. optimal labs (think vitamin D and thyroid) and how ranges can hide what you’re feeling.
• Practical advocacy: what to ask when a provider orders “a full workup,” which tests that usually aren’t included, and how to prepare.
• Hormones 101: broken sleep, irritability, brain fog—how progesterone, thyroid, and nutrient levels actually play together.
• Everyday detox & environment: simple ways to lower exposures (fresh air, air purifiers, lemon water, NAC, vitamin C) and why new homes can make you feel worse before better.
• When to get a second (and third) opinion—and why you should go outside the same hospital system.
• Dr. Deb’s personal story reversing a scary MS diagnosis by uncovering infections, mold, and toxins—and the hope that offers.

If you’re navigating symptoms that don’t add up—or you’ve stopped going to the doctor because you’re tired of being dismissed—this conversation offers language, next steps, and a reminder: you are the expert on your body.

Links

• Dr. Deb Muth: serenityhealthcarecenter.com | FB group “She Knows” | Book: Seen at Last

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For more stories, reflections, and ways to connect, visit www.DanielleElliottSmith.com or follow along on Instagram @daniellesmithtv and @HopeComestoVisit