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Seize the Moment Podcast

Seize the Moment Podcast

Auteur(s): Alen D. Ulman Leon Garber
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 Seize the Moment Podcast, hosted by Leon Garber and Alen Ulman, is a project centered around making the most important and useful ideas in psychology, philosophy, and personal development mainstream. We feature guests from all walks of life whether they be artists, musicians, comedians, entrepreneurs, philosophers, psychologists and many more. There is a saying, “the most essential knowledge is not yet made widely accessible.” We want to make that information accessible and change as many lives for the better as possible. Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints. Alen Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively. Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Cass R. Sunstein - The Surprising Truth About Fame: It’s Not What You Think | STM Podcast #242

    Cass R. Sunstein - The Surprising Truth About Fame: It’s Not What You Think | STM Podcast #242
    Jul 20 2025
    On episode 242, we welcome Cass Sunstein to discuss the foundations of fame, the roles of information cascades and reputation cascades in fostering one’s success, the rise of Obama as a cascade, whether talent is enough for sustainable success, how group polarization influences our perceptions, network effects and our dependence on others, the significance of luck, why talent doesn’t always see the light of day, and the importance of cultivating a sense of pride and fun in our pursuits rather than pursuing fame. Cass R. Sunstein is the Robert Walmsley University Professor at Harvard Law School. From 2009 to 2012, he was Administrator of the White House Office of Information and Regulatory Affairs. Since that time, he has served in the US government in several different roles. Adviser to many nations and international organizations, he is the author of Nudge (with Richard H. Thaler), Noise (with Daniel Kahneman and Olivier Sibony), The World According to Star Wars, and Wiser (with Reid Hastie). We will be discussing his book, How to Become Famous: Lost Einsteins, Forgotten Superstars, and How the Beatles Came to Be. | Cass R. Sunstein | ► Website | https://papers.ssrn.com/sol3/cf_dev/AbsByAuth.cfm?per_id=16333 ► Twitter | https://x.com/casssunstein ► BlueSky | https://bsky.app/profile/did:plc:yy5jieyfjpsugpkxcphmzica ► How to Become Famous Book | https://amzn.to/3TPAA9H Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeTheMoment ► Twitter | https://twitter.com/seize_podcast ► Instagram | https://www.instagram.com/seizethemoment ► TikTok | https://www.tiktok.com/@seizethemomentpodcast ► Patreon | https://bit.ly/3xLHTIa

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    1 h et 7 min
  • Natalia Kholodenko - Understanding the Trauma of War: Surviving in Ukraine | STM Podcast #241

    Natalia Kholodenko - Understanding the Trauma of War: Surviving in Ukraine | STM Podcast #241
    Jun 29 2025

    On episode 241, we welcome Natalia Kholodenko to discuss the psychological impact of trauma, how the citizens in war-torn countries respond to trauma, Natalia’s own trauma when fleeing from Ukraine after Russia began its bombing campaign, the importance of maintaining a strong value system in the face of tragedy, Judith Herman on the importance of reintegrating one back into a community when healing, Viktor Frankl and how meaning can be lost but aids in trauma recovery, and the influence of one’s mind on their well-being and future.

    Natalia (Nataliia) Kholodenko is a Ukrainian psychologist, media personality, and bestselling author whose work has empowered millions—especially women—navigating the trauma of war. She holds a PhD in Philosophy & Psychology, gained prominence hosting TV shows and leading mental‑health marathons across Ukraine, and has built an online community of over a million followers seeking support and resilience. A refugee herself, she now travels internationally—recently collaborating (and singing “I Will Survive”) with Gloria Gaynor—to draw global attention to healing psychological wounds. Her upcoming book, The Cost of Quiet, continues her mission to transform pain into strength.

    | Natalia Kholodenko |

    ► Website | https://nataliia.kholodenko.net

    ► Instagram | https://www.instagram.com/kholodenkon

    ► Facebook | https://www.facebook.com/kholodenkosite

    ► Youtube | https://www.youtube.com/channel/UCsCqgdEyrsY4oMiSSPsJzNQ

    Where you can find us:

    | Seize The Moment Podcast |

    ► Facebook | https://www.facebook.com/SeizeTheMoment

    ► Twitter | https://twitter.com/seize_podcast

    ► Instagram | https://www.instagram.com/seizethemoment

    ► TikTok | https://www.tiktok.com/@seizethemomentpodcast
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    48 min
  • Mark D. White - Is It Clobbering Time? - The Philosophy Behind the Fantastic Four | STM Podcast #240

    Mark D. White - Is It Clobbering Time? - The Philosophy Behind the Fantastic Four | STM Podcast #240
    Jun 8 2025

    On episode 240, we welcome Mark White to discuss the ethical philosophies behind the fantastic four, applying utilitarianism to Reed Richards, deontology to Ben Grimm (The Thing), virtue ethics to Sue Storm, examining the moral growth of Johnny Storm, Dr. Doom’s twisted morality, how superheroes embody the emotions associated with moral decision-making, whether moral decisions can be perceived as mere calculations, and if the ends always justify the means.

    Mark D. White is a Professor of Philosophy at the College of Staten Island/CUNY who has written widely on superheroes and philosophy, including in the books Batman and Ethics and the A Philosopher Reads… volumes on Daredevil, Thor, and Civil War, as well as contributions to many volumes in the Blackwell Philosophy and Pop Culture series. His new book, available now, is called Ethics of the Fantastic Four.

    | Mark D. White |

    ► Website | https://www.profmdwhite.com

    ► Instagram | https://www.instagram.com/profmdwhite

    ► Twitter | https://twitter.com/profmdwhite

    ► Ethics of the Fantastic Four Book | https://amzn.to/4kBHLy0

    Where you can find us:

    | Seize The Moment Podcast |

    ► Facebook | https://www.facebook.com/SeizeTheMoment

    ► Twitter | https://twitter.com/seize_podcast

    ► Instagram | https://www.instagram.com/seizethemoment

    ► TikTok | https://www.tiktok.com/@seizethemomentpodcast

    ► Patreon | https://bit.ly/3xLHTIa
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    1 h et 7 min

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