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Self-Helpless

Self-Helpless

Auteur(s): Crossover Media Group
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À propos de cet audio

Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​

Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.

​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad.

New episode every Monday!

© 2025 Delanie Fischer Hygiène et mode de vie sain Médecine alternative
Épisodes
  • UAP (Unidentified Aerial Phenomenon), High Strangeness, and The Limitations of Human Perception with Kelly Chase

    UAP (Unidentified Aerial Phenomenon), High Strangeness, and The Limitations of Human Perception with Kelly Chase
    Jul 14 2025

    Delanie Fischer is joined by Kelly Chase, co-host of the Cosmosis podcast and writer and executive producer of Cosmosis: UFOs & A New Reality (Amazon Prime and Apple TV), to discuss UAP, high strangeness, and the limitations of human perception. Their conversation covers the 2023 congressional hearings, the crossroads of science, history, psychology, and spirituality, leading theories about UAP, and connections to art, media, folklore—as well as phenomena like premonition dreams, intuition, synchronicities, and apparitions. Regardless of your beliefs, this is a captivating topic worth exploring.

    Plus:

    + The Most Compelling Evidence Something Unusual Is Happening

    + Why Do Some People Experience UAP and Others Never Do?

    + How Kelly Went From Skeptic To Seeker (And What Changed Her Mind)


    Thank you to our Patreon community for voting on this topic!


    More episodes related to this topic:

    Spiritual Experiences (Coincidence or Woo-Woo?): https://www.selfhelplesspodcast.com/episodes/episode/24707c31/spiritual-experiences-coincidence-or-woo-woo

    The Importance of Your Dreams (Literally) with Claudia Barfoot: https://www.selfhelplesspodcast.com/episodes/episode/2078ac9f/the-importance-of-your-dreams-literally-with-claudia-barfoot

    Rethinking Intuition, Belief, and The Nature of Reality with Vincent Genna: https://www.selfhelplesspodcast.com/episodes/episode/23db0212/rethinking-intuition-belief-and-the-nature-of-reality-with-vincent-genna

    Exploring the World of Lucid Dreaming by Stephen LaBerge: https://www.selfhelplesspodcast.com/episodes/episode/22f0eeb2/exploring-the-world-of-lucid-dreaming-by-stephen-laberge

    Are We All Clairvoyant? With Kira Soltanovich: https://www.selfhelplesspodcast.com/episodes/episode/b6b1ce85/are-we-all-clairvoyant-with-kira-soltanovich


    Support the podcast, vote on topics, and more: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Voir plus Voir moins
    1 h et 7 min
  • Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell

    Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell
    Jul 7 2025

    Delanie Fischer is joined by Board Certified Behavior Analyst, Molly Maxwell, to discuss the powerful minutiae around behavior change including the principles of reinforcement, punishment (not as scary as it sounds!), and extinction. Molly also guides Delanie through crafting a game plan for 3 different habits she's amidst building—exposing the obstacles, from all angles, that are keeping her from action and consistency. You'll never think about 30 seconds the same way again!

    Plus:

    + How Perfectionism Masks Our New Habit Wins

    + The #1 Thing Lasting Behavior Change Needs

    + Are You Punishing Yourself Without Realizing?


    More episodes related to this topic:

    1 New Habit Can Change Your Entire Life with Leo Babauta: https://www.selfhelplesspodcast.com/episodes/episode/39ed9a59/1-new-habit-can-change-your-entire-life-with-leo-babauta

    Mini Habits by Stephen Guise: https://www.selfhelplesspodcast.com/episodes/episode/21d7febe/mini-habits-by-stephen-guise

    9 Habits That Have Changed Our Lives with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.selfhelplesspodcast.com/episodes/episode/26b05a4c/9-habits-that-have-changed-our-lives

    Atomic Habits by James Clear: https://www.selfhelplesspodcast.com/episodes/episode/24bc636e/atomic-habits-by-james-clear

    The 7 Habits of Highly Effective People by Stephen R. Covey: https://www.selfhelplesspodcast.com/episodes/episode/33b48b31/the-7-habits-of-highly-effective-people-by-stephen-r-covey


    Support the podcast, vote on topics, and more: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Voir plus Voir moins
    1 h et 38 min
  • Infertility, IVF, Silent Endometriosis, Adoption, Surrogacy and Creative Living with Riki Lindhome

    Infertility, IVF, Silent Endometriosis, Adoption, Surrogacy and Creative Living with Riki Lindhome
    Jun 30 2025

    Delanie Fischer is joined by Emmy-nominated songwriter, comedian, writer, and actress, Riki Lindhome, to discuss her personal experience with infertility and the diverse avenues she explored to become a parent—including egg freezing, IVF, adoption, and surrogacy. They also delve into Riki's creative process, and how it's evolved since becoming a mom.

    Plus:

    + An Inside Look at the Surrogacy Process

    + The Moment Riki Met Her Son

    + How She Organizes Her Creative Ideas


    More episodes related to this topic:

    10 Fertility Myths Debunked with OBGYN and Fertility Doctor Natalie Crawford, MD: https://www.selfhelplesspodcast.com/episodes/episode/23741396/10-fertility-myths-debunked-with-obgyn-and-fertility-doctor-natalie-crawford-md

    How To Adopt A Child with Adoption Lawyer, Lucrece Bundy: https://www.selfhelplesspodcast.com/episodes/episode/2dc4b6b4/how-to-adopt-a-child-with-adoption-lawyer-lucrece-bundy

    3 Moms of Newborns Tell All: https://www.selfhelplesspodcast.com/episodes/episode/317ab0f6/3-moms-of-newborns-tell-all

    IMOMSOHARD with Kristin Hensley and Jen Smedley: https://www.selfhelplesspodcast.com/episodes/episode/2410683d/imomsohard-with-kristin-hensley-and-jen-smedley


    Support the podcast, vote on topics, and more: https://www.patreon.com/selfhelpless

    Your Host, Delanie Fischer: https://www.delaniefischer.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Voir plus Voir moins
    51 min

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