Épisodes

  • Sparks + Nourishment

    Sparks + Nourishment
    Feb 2 2025
    A very special message delivered by a very special guest. Breathe, visualize, dance, connect, play,stay open. Inner child nourishment by MEL THE MINDFUL💓 sOna.ca @mel_the_mindful @stephjohnston1111
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    27 min
  • Worth, Expansion + Stepping Into Peak States - My interview with Jared Betts

    Worth, Expansion + Stepping Into Peak States - My interview with Jared Betts
    Feb 2 2025
    POWERFUL + REAL. An expansive interview. Jared speaks of the transformation that has been happening in his life. Vulnerable, raw and real.... he doesn't hold back! "I am an empathic Aquarius, that has a deep love and appreciation for the forest, ocean, stars, deer, Ive always had my head in the stars growing up. Lately my head and self talk has been limiting me, so now I'm ready to get out of my head and back into my body, into my soul and do the work. Lately, I have been realizing more than ever that we are made of the same things stars are made of, atoms, carbon, energy, we are a temple, lightning, thunder and nebula vortexes. The same atoms in our body’s are the same atoms that are created in the dying stage of an exploding star called a supernova." - Jared Betts Stay connected + inspired… Ready for a workshop?(Can’t wait to invite you into my healing online space.) Tickets: https://www.eventbrite.ca/e/soul-love-workshop-tickets-308160796237 Connection: Jared on Instagram: @jaredbetts Steph on Instagram: @stephjohnston1111
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    33 min
  • Season One Has Been Awesome! See You Soon! - Ep26

    Season One Has Been Awesome! See You Soon! - Ep26
    Feb 2 2025
    This has been an amazing season. In this episode, I talk about the lessons I learned on this podcasting journey, express my gratitude for my listeners + my producer. Are you being pulled to starting a podcast of your own? I have nothing but the best to share about Tosh Taylor of The Podcast Hub. She will help your podcasting dreams come true! Podcasthub.ca My services: SoulLoveHealing.ca Instagram: @stephjohnton1111 A new season ~ February 14, 2025
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    17 min
  • Turn Indecision Into Presence - Episode 24

    Turn Indecision Into Presence - Episode 24
    Feb 2 2025
    So many decisions, so little time. Do you feel stuck deciding how to spend your time? Does this indecision lead to feelings of anxiety? About life + how you spend it? This episode brings journal prompts + inspiring thoughts on presence. As well as a poetry reading + Heart Centering meditation to put you right in the right head space...Enjoy! Resources: Wild Geese - Mary Oliver The Heart Centering Practice - Danielle Laporte My services: SoulLoveHealing.ca Instagram: @stephjohnton1111 A new season ~ February 14, 2025
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    45 min
  • The Magical State Of Gratitude - Ep. 21

    The Magical State Of Gratitude - Ep. 21
    Feb 2 2025
    "Your gratitude is magnetic and the more gratitude you have, the more abundance you magnetize. It's universal law." - Rhonda Byrne There is magic to be found when we bookend our days with gratitude. This practice has blessed my life! I hope it blesses yours too. xo My services: SoulLoveHealing.ca Instagram: @stephjohnton1111 A new season ~ February 14, 2025
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    27 min
  • Less Screen Time, More Life - Ep 20

    Less Screen Time, More Life - Ep 20
    Feb 2 2025
    I finally broke up with my phone! Wowed at the magic I've been feeling since. My hope is that this episode will inspire + motivate you to form a relationship with your social media + internet use. The internet is an amazing tool, if we use it intentionally. "Lost time is never found again" - Benjamin Franklin My services: SoulLoveHealing.ca Instagram: @stephjohnton1111 A new season ~ February 14, 2025
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    37 min
  • You Are More Than Your Habits - Ep 19

    You Are More Than Your Habits - Ep 19
    Feb 2 2025
    An expansive episode that will give you the tools to understand + shift the habits that are keeping you stuck. My services: SoulLoveHealing.ca Instagram: @stephjohnton1111 A new season ~ February 14, 2025
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    32 min
  • The Wisdom + Beauty of Loss - In Memory of "Big Daddy" Arthur Johnston - Ep 18

    The Wisdom + Beauty of Loss - In Memory of "Big Daddy" Arthur Johnston - Ep 18
    Feb 2 2025
    My services: SoulLoveHealing.ca Instagram: @stephjohnton1111 A new season ~ February 14, 2025
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    31 min