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Self-care and self-compassion

Self-care and self-compassion

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 This episode focuses on self-care and self-compassion.  Joining Ian with some practical advice is Rene Barrett - an independent development consultant, a fellow of the CIPD, with an MBA and over 30 years’ experience of working in the public, health, education and emergency services.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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