Page de couverture de Self-care versus Self-sabotage

Self-care versus Self-sabotage

Self-care versus Self-sabotage

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

 In this episode I talk about real self-care versus "Instagram self care", self-soothing, and self-sabotage and offer suggestions for ways to tell the difference and how to practice self-care in your own life.
Pas encore de commentaire