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SelfFull Convos Podcast

SelfFull Convos Podcast

Auteur(s): Life Coach Nyshea Alexander
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À propos de cet audio

 Welcome to SelfFull Convos, The Podcast with Nyshea Alexander, a space where healing meets humor, love meets lessons, and life gets real.

Each week, we dive into transparent conversations about growth, boundaries, and the power of filling your own cup first. From family dysfunction to friendships, love, and self-discovery, these episodes are designed to help women heal, laugh, and evolve.

If you’re ready to become more SelfFull, to pour into yourself the way you pour into others, you’re in the right place.

🎧 New episodes every week
💕 Hosted by Nyshea Alexander — Life Coach, Author, and Founder of Building Me
📲 Follow on Instagram: @SelfFullConvos
Facebook: SelfFull Convos The Podcast
YouTube: @SelfFullConvos
TikTok: @SelfFullConvosCopyright 2024 All rights reserved.
Épisodes
  • Broken Cups - Acknowledging the Cracks

    Broken Cups - Acknowledging the Cracks
    Dec 5 2025

    Hi beautiful people! Coach Ny guides you through acknowledging the cracks in your cup — the emotional wounds, habits, and relationships that drain you — and shows how naming, claiming, and repairing them leads to real healing. Learn practical steps, reflection homework, and a powerful affirmation to help you stop masking, set boundaries, and rebuild with intention.

    Next week: Exploring the healing power of solitude and when silence saves you. Follow SelfFull Convos on social platforms and remember: check your cup, honor it, and stay self-full.

    Tiktok: @SelfFullConvos

    Facebook: SelfFull Convos The Podcast

    Instagram: @SelfFullConvos
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    30 min
  • Who is Coach Ny - Journey to Becoming Self-Full

    Who is Coach Ny - Journey to Becoming Self-Full
    Nov 28 2025

    Host Nyshea “Coach Ny” Alexander introduces Self-Full Convos, a podcast dedicated to helping you refill, reset, and remember the power of your cup through healing, boundaries, and self-love.

    In this episode she shares her personal story, from a difficult childhood and early motherhood to years of therapy and transformation, offering practical insights and encouragement to prioritize yourself and operate from overflow.

    Follow + Subscribe

    Tiktok: @SelfFullConvos

    Facebook: SelfFull Convos The Podcast

    Instagram: @SelfFullConvos
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    29 min
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