In this episode of Insider’s Playbook, dedicated to tennis over 50 players, we explore the mindset and winning tennis strategies from the book Heady Tennis by Kevin McCarthy. Kevin and host Mike Rogers discuss why clarity, and simpler thinking can help senior tennis players boost confidence and outthink opponents rather than focusing on technical perfection. Whether you’re struggling with match consistency or seeking smarter tennis over 50 tactics, this episode offers mental and tactical shifts tailored specifically for senior tennis competitors looking to elevate their game strategically and physically.

Contact Kevin McCarthy:

Facebook: https://www.facebook.com/groups/seniortennistips

Heady Tennis: https://amzn.to/3VUIlwm

Key takeaways for senior tennis players

· Heady Tennis is about making better decisions, not perfect shots

· Senior players thrive when they simplify strategy and trust patterns

· Pressure reveals whether your mental habits are helping or hurting

· Tactical clarity builds confidence faster than technical tinkering

· Every shot should have a purpose—smart play beats highlight reels

· You don’t need to get younger or stronger—you need to get clearer

Chapter Timeline
00:00 – Intro: What is Heady Tennis and why it matters
01:40 – Kevin’s backstory: from confused competitor to clarity-first coach
04:20 – Why most senior players overcomplicate the game
07:10 – Key ideas from Heady Tennis that apply to every level
09:45 – How to break free from overthinking during matches
12:15 – Simple, repeatable patterns that make opponents uncomfortable
14:50 – The difference between playing smart and playing safe
17:30 – Confidence through clarity: what senior players often miss
20:05 – The real “practice” that creates smarter match play
22:00 – Where to find the book and follow Kevin’s work

About Senior Tennis Unpacked
Senior Tennis Unpacked brings you four ways to stay sharp and inspired on court:

· Changeover — weekly articles with insights, stories, and strategies for senior players

· Insider’s Playbook — expert interview series with coaches, champions, and performance pros

· Gold Ball Tennis — my personal journey chasing national titles and sharing what I learn along the way

· Inner Circle Membership — You don’t need to rebuild your game. You need a clearer way to play it. The Inner Circle helps competitive players simplify decisions without changing their strokes.

Explore it all at SeniorTennisUnpacked.com