In this episode, hosts Alexis and Sangodare discuss the continuous journey of self-discovery and self-love, drawing inspiration from Essex Hemphill's ceremony of affirmation in the face of external and internalized oppression. They share personal experiences of self-realization, touching on the challenges and triumphs of understanding one's identity. The hosts outline three 'North Stars' to guide listeners on their journey, and address a listener's question about cultivating patience while seeking a divine partner. The conversation underscores that the path to self-awareness and love is ongoing and multi-faceted.

• Exploring Self-Awareness
• The Journey of Self-Discovery
• Wisdom from Essex Hemphill
• Personal Anecdotes about Growth
• North Stars for Self-LoveListener Questions and Advice
• Manifesting Your Desires

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self: https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self

Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

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Produced by Wowow Podcasts

In this episode, Alexis and Sangodare reflect on the impact of family-of-origin dynamics on how we love romantically. With a grounding sacred text from Audre Lorde's essay “Eye to Eye”, they reveal how recognizing these patterns can lead to healing and liberation. The episode emphasizes intentionality in relationships, the importance of community support, and celebrates the love and influence of family, exemplified by a super special listener testimonial. The session concludes by inviting listeners to embrace these insights for personal transformation.

Navigating Relationships and Family Dynamics

Personal Reflections and Breakthroughs

North Stars for Healing and Growth

A special listener testimonial

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

The mother ourselves manifesta is here: https://blackfeministmind.wordpress.com/2011/01/16/motheringourselves-manifest/

To access Repetition is Sacred: Practicing Seven Generations (the course Alexis mentioned) go to: https://sangodare.podia.com/repetition-is-sacred-practicing-seven-generations

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

In this solo episode, Sangodare unpacks afformations (not to be confused with affirmations) and their transformative power in all areas of life. Sangodare explores their learnings from the book ‘Afformations: The Miracle of Positive Self-Talk’ by Noah St. John, emphasizing the importance of belief, generative practices, and asking the right questions. They highlight how altering self-talk can create new possibilities and enrich the relational experience while addressing the challenges of balancing self-love and community engagement.

• Affirmations vs. Afformations
• Exploring Afformations and Self-Talk
• The Science Behind Afformations (Brain Science)
• Practical Application of Afformations
• Listener Question: Balancing Boundaries and Community

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts