Before you rebuild, life often signals that something is about to shift. These are the quiet breakdowns; the moments that happen when no one is watching, the ones you brush off or dismiss as "just a rough day." In this episode Tisha Michelle explores these subtle but powerful moments, helping you recognize the signs, understand why they matter, and use them as the starting point for your own transformation.

Learn how to:

• Identify the signs that change is needed before it becomes urgent.
• Understand the emotional and spiritual layers of these private breakdowns.
• Shift from resistance to conscious rebuilding.
• Embrace the hidden lessons that set the stage for starting again with clarity and purpose.

Whether you're in the middle of a quiet breakdown or reflecting on one from your past, this episode offers insight, compassion, and practical guidance for turning those unseen moments into your breakthrough.

Listen, reflect, and begin rebuilding, one quiet moment at a time.

If this podcast has been a source of inspiration, guidance, or encouragement for you, consider supporting the journey by "buying me a coffee." Every contribution helps fuel the work behind the show and keeps these conversations flowing. http://buymeacoffee.com/startingagain
If this episode resonated with you, share it with a friend and leave a review; especially on Apple Podcasts. Your support helps the show grow and reach more people who are ready to rebuild.

Looking for tools, guides, or resources to support your own journey? Visit www.tishamichelleofficial.com to explore e-books, downloads, apparel, and more.

Let's Stay Connected! Find me on Instagram and Tiktok:

IG tishamichelleofficial
Tiktok tishamichelleofficial

Disclaimer:

By listening to this podcast, you acknowledge that all content is the property of Tisha Michelle, or shared with permission, and is protected by U.S. and international copyright and trademark laws. Unless otherwise stated, the material from this podcast may be downloaded or used only for personal, non-commercial, and educational purposes. Any other use including but not limited to reproducing, redistributing, or modifying this content is prohibited without prior written consent from Tisha Michelle. Requests may be directed to info@tishamichelleofficial.com.
This podcast is created for educational and informational purposes only. The host assumes no responsibility or liability for any outcome, loss, or damage, alleged or actual, that may result from the application, use, or interpretation of the information shared.