Today on the Sew & So Podcast, we welcome Meg McElwee and Patrick McElwee—partners in life, work, and creativity. Together they are the co-founders of Sew Liberated, a sewing education company based in Chapel Hill, North Carolina. Their journey has taken them from the University of Notre Dame to the canyons of northern Mexico, where a combination of Montessori teaching, creativity, and a suitcase full of fabric unexpectedly sparked the beginnings of their business.

Meg and Patrick open up about their mission to help people reconnect with meaningful, mindful making; why sewing can be a powerful rebellion against fast fashion; and how their courses—from Learn to Sew Your Clothes to The Mindful Wardrobe—empower people to reclaim their confidence, creativity, and personal style. They also share the deeply personal story behind Meg’s popular essay A Philosophy of Sewing, written in the wake of their son Lachlan’s early health challenges, and how that experience reshaped their lives and work.

You’ll also learn about their creative household, their love of family music-making, Patrick’s role behind the lens, and their growing catalog of thoughtful, beautifully designed patterns—including their newest hand-sewing-friendly release. This episode is a warm celebration of craft, resilience, and the beauty of making things by hand.

(1:26) when did Meg begin to sew and who was her inspiration?

(3:45) Meg’s grandmother was a big influence on her and her work. She tells us of her ancestors.

(6:25) Meg and Patrick lived in Northern Mexico for several years. They talk about this time in their lives.

(7:10) Meg and Patrick now share the story of their company and why they named is Sew Liberated. They also talk of the early years of their marriage…and the suitcase of fabric that started it all!

(12:35) What is their mission and how does it drive their business purpose?

(16:34) Why do they call sewing a rebellion against fast fashion?

(19:20) They have several courses designed to help people learn to sew. Thay take us through the series and how it was designed to help anyone who wants to learn to sew.

(27:32) Meg shares her story “A Philosophy of Sewing” A Philosophy of Sewing about their son Lachland’s health issues. You can find it on their website…hear Meg talk through it here…and tells how this shifted their world.

(35:00) Hear Meg’s personal manifesto

(36:00) Patrick talks about how he felt during all of this time.

(38:45) Does Meg still lean into this manifesto in her daily life?

(41:33) Meg is obsessed with sparkling water…What’s this all about?!

(42:22) Their whole family loves to make music together. Meg and Patrick talk about the joy they find in this and how it happens…in their very loud house.

(44:43) What are they working on now?

(47:55) What’s their dream? Is it the same or different for each of them?

(50:30) Is there a question I didn’t ask?

(51:36) How can you contact Meg and Patrick? www.Sewliberated.com, Instagram and Facebook, and info@sewliberated.com

Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today’s and all of our Guests.

In this episode of Sew & So we welcome costume designer and wardrobe freelancer Jessica Cronin, whose work spans film, television, theater, and fashion. Raised across the U.S., Singapore, and England, Jessica brings a globally shaped perspective to the way clothing communicates who we are. With a BA in Art History from Drew University and an MFA in Costume Design from Carnegie Mellon University, she has built a dynamic career designing, styling, and crafting for productions including Gotham Knights, Dead to Me, A League of Their Own (2022), and Gossip Girl. Her experience ranges from large-scale studio work to theatrical design to commercial styling, and she moves fluidly between New York City, Atlanta, Pittsburgh, and Los Angeles.
In this episode, Jessica shares the origins of her sewing journey, how global experiences shaped her artistic lens, the truth about fast fashion, the realities of costume work, and the deeper meaning of how we present ourselves through what we wear.

Episode Notes:
(1:49) When did Jessica begin to sew and who was her inspiration?

(3:18) Jessica explains historical sewing and its techniques.

(4:00) Why did Jessica’s childhood take her to Singapore and England? How did living in these countries affect her perceptions of life and her work?

(5:45) She started dancing at the age of three…then had to have Harrington Rod surgery for scoliosis of the spine. She takes us through this experience and how she dealt with the major changes in her life both in activity and mentally.

(11:04) Jessica calls fast fashion “horrendous”? She explains why.

(14:00) How do you handle the recycling in things like undergarments, socks and hard to recycle clothing items?

(15:30) “Costume design isn’t just pretty dreams and pretty people…” It’s so very much more. Jessica takes us inside the craft.

(19:54) Of all the different types of work Jessica has done…what’s her favorite?

(21:42) She talks about the difference in working with professional actors vs. amateur background actors.

(23:45) Hear special stories about some of her costume jobs.

(27:10) Jessica worked with Jennifer May Nickel Sew & So Podcast Episode #92 she talks about how they met and have worked together.

(28:25) Hear about the 50,000-year-old sewing needle and how this information affects Jessica in her work.

(30:36) Jessica loves to study how people communicate through clothing. Learn what she’s discovered. Also learn why the color purple is associated with royalty.

(33:32) Why does she think the younger generations aren’t picking up these crafts or techniques?

(36:30) Why is Jessica so mobile?

(37:36) What does she like to do in her spare time?

(38:10) What is she working on now and what is a Surrealist Ball?

(40:00) What’s next for her and what’s her dream?

(42:15) What didn’t we ask?

(43:06) Want to contact Jessica? @jesscronindesigns

Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today’s and all of our Guests.

Our guest today is William Daniels, an award-winning textile and quilt artist whose work bridges fine art and social commentary. Born in New Orleans and now based in New York, William blends a deep academic background with a hands-on creative spirit. With degrees from the State University of New York and New York University—and nearing completion of his PhD in Art Theory, Philosophy, and Aesthetics—his art reflects both intellect and intuition. Known for his rich use of texture, symbolism, and storytelling, William’s quilts are as thought-provoking as they are visually stunning. Yet, for all his accolades and exhibits, his favorite part of the artistic journey is the camaraderie—the people(6:58) Will talks about the “voice of the quilt”. What does this mean?

(9:08) What are some of his most memorable creations?

(11:33) Meg reads a quote from William about how he creates. He explains what it means to hold a mirror to society.

(13:50) Will’s work has been described as Bohemian, eclectic and experiential. He addresses this description and even takes a little umbridge with one of these descriptors.

(15:05) Will takes us through his creative process

(16:39) How long do his projects take to create? Well…it depends!

(18:00) Will talks about his interest in astronomy and how it affects his work.

(19:57) In addition to his many hobbies – Will is PhD ABD. He talks about his thesis.

(21:25) Camaraderie is deeply important to Will. He talks about those he’s met on his journey and how they’ve helped and influenced him. He tells of these people and particularly an experience at a New York Quilt Guild while in college.

(27:03) What is Will working on now?

(28:50) How does Will make some two-dimensional more human?

(29:52) What does he do in his spare time?

(30:58) What’s next and what’s his dream?

(32:28) Is there a question we didn’t ask? Well…what’s been the most difficult aspect of quilting. Will talks about gender issues in quilting as a male who quilts…for example feminine quilting vernacular.

To reach out to William, you can find him at williamdanielsartist.com, or on Instagram @williamdanielsartist.

Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today’s and all of our Guests.