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Sex & Exercise

Sex & Exercise

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 In this episode of Soapbox Sisters, we talk about sex and exercise. Jessica Denise leads the episode and we open up hearing from Linda and Jessica C! We talk about reasons people work out, the menstrual cycle, sexual health and libido, pelvic floor health, and sexercise. (For a bit, we also become a Bridgerton fan show.)Show Notes:
  • “Bikram: Yogi, Guru, Predator” - a documentary on the hot yoga creator (Netflix)
  • Madhouse Dance - madhousedance.com
  • We talk about Queen Charlotte, a Bridgerton show on Netflix
  • Sojourn Healing Collective - sojournsd.com
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