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The Shame-Less Stories Podcast

The Shame-Less Stories Podcast

Auteur(s): Sarah Lloyd
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À propos de cet audio

 The Shameless Stories Podcast is a space for real, raw conversations about moving from shame to shamelessness.

Each episode features inspiring guests who share their journeys of overcoming adversity, reframing their narratives, and finding purpose through vulnerability.

Hosted by Sarah Lloyd, a PR specialist and storyteller, this podcast empowers listeners to break free from limiting beliefs, embrace their true selves, and take bold action in their own lives.

Whether you’re seeking inspiration, community, or practical tools for personal growth, The Shameless- Stories Podcast will inspire you to rewrite your story - one episode at a time.

www.iamsarahlloyd.com

#lifestyle #stories #storytelling #truthtalks #reallife #spirituality #awakening #powerful #hero
#overcomingshame #personaltransformation #empowerment #PR #businessstories #realtalk #gueststories #selfdevelopment

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.Copyright Sarah Lloyd Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Spiritualité
Épisodes
  • Season 2, Episode 1: Burning down the house with Sarah Lloyd

    Season 2, Episode 1: Burning down the house with Sarah Lloyd
    Dec 16 2025
    The Shame-less Stories Podcast is back with a bang with Season 2. This super quick episode features host Sarah Lloyd, speaking her truth about why this podcast came about in the first place AND some more of HERstory around peri-menopause, ADHD and finding her voice.
    • She'll share her personal story regarding the juggle in mid-life
    • Facing her own shame story
    • And passion for sharing stories
    About Shame-Less Stories

    Shame-less Stories is a space for real, raw conversations about moving from shame to shamelessness.

    Each episode features inspiring guests who share their journeys of overcoming adversity, reframing their narratives, and finding purpose through vulnerability.

    Hosted by ⁠Sarah Lloyd⁠, a PR specialist and storyteller, this podcast empowers listeners to break free from limiting beliefs, embrace their true selves, and take bold action in their own lives.

    Whether you’re seeking inspiration, community, or practical tools for personal growth, Shame-less Stories will help you rewrite your story - one episode at a time.

    In each episode you can expect to receive powerful stories of people who have moved from shame to shamelessness, transforming their lives and inspiring others to do the same.

    Who are we talking to?
    I speak to entrepreneurs, serious business owners and changemakers – along with real people who have made different choices to find their freedom from fear and shame. You can expect to go on a hero’s journey with my guests and if you feel compelled to share your story in a way that feels good there are many ways I can support you in that.

    To get your story straight why not join us in ⁠The Visibility Field⁠, a community of individuals who want to be seen, heard and witnessed. Or if you are keen to set up your own podcast I have this handy little mini-course available for just £11.00! ⁠Grab yours here⁠.

    You can listen to the all our episodes now on Apple Podcasts / ⁠Spotify ⁠and Audible. And if you prefer to watch we are on⁠ You Tube⁠ too! If you enjoy the show, I’d be so grateful if you could subscribe, leave a review, and share it with your friends.#storytelling #mentalwellness #shame #neurodiversity #overcoming shame #personal transformation #empowerment



    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.
    Voir plus Voir moins
    14 min
  • Season 2 - Episode 1: Burning down the house with Sarah Lloyd

    Season 2 - Episode 1: Burning down the house with Sarah Lloyd
    Dec 16 2025
    The Shame-less Stories Podcast is back with a bang with Season 2. This super quick episode features host Sarah Lloyd, speaking her truth about why this podcast came about in the first place AND some more of HERstory around peri-menopause, ADHD and finding her voice.
    • She'll share her personal story regarding the juggle in mid-life
    • Facing her own shame story
    • And passion for sharing stories

    About Shame-Less StoriesShame-less Stories is a space for real, raw conversations about moving from shame to shamelessness. Each episode features inspiring guests who share their journeys of overcoming adversity, reframing their narratives, and finding purpose through vulnerability.Hosted by Sarah Lloyd, a PR specialist and storyteller, this podcast empowers listeners to break free from limiting beliefs, embrace their true selves, and take bold action in their own lives. Whether you’re seeking inspiration, community, or practical tools for personal growth, Shame-less Stories will help you rewrite your story - one episode at a time.In each episode you can expect to receive powerful stories of people who have moved from shame to shamelessness, transforming their lives and inspiring others to do the same.
    Who are we talking to?
    I speak to entrepreneurs, serious business owners and changemakers – along with real people who have made different choices to find their freedom from fear and shame.
    You can expect to go on a hero’s journey with my guests and if you feel compelled to share your story in a way that feels good there are many ways I can support you in that.
    To get your story straight why not join us in The Visibility Field, a community of individuals who want to be seen, heard and witnessed.
    Or if you are keen to set up your own podcast I have this handy little mini-course available for just £11.00! Grab yours here.
    You can listen to the all our episodes now on Apple Podcasts / Spotify and Audible.
    And if you prefer to watch we are on You Tube too! If you enjoy the show, I’d be so grateful if you could subscribe, leave a review, and share it with your friends.#storytelling #mentalwellness #shame #neurodiversity #overcoming shame #personal transformation #empowerment

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.
    Voir plus Voir moins
    14 min
  • The Weight of Shame Isn’t Yours To Carry with Gemma Went, strategist, energy practitioner, soul-technologist and channel

    The Weight of Shame Isn’t Yours To Carry with Gemma Went, strategist, energy practitioner, soul-technologist and channel
    Aug 19 2025
    Trigger Warnings: This episode contains discussion of childhood abuse, bullying, trauma and addiction. Please take care of yourself while listening.In this episode of Shameless Stories, Sarah Lloyd speaks with online business mentor, coach, and energy healer Gemma Went about her journey of moving through deep shame into healing, empowerment, and purpose.Gemma shares openly about growing up with undiagnosed ADHD, carrying the weight of childhood trauma, abuse, and bullying, and how shame shaped her identity for decades. From being an angry, risk-taking young woman to becoming a conscious entrepreneur and healer, Gemma’s story is one of resilience, self-discovery, and breaking free from cycles of silence.Together, Sarah and Gemma explore:
    • What shame really is and how it shows up in our bodies, minds, and businesses
    • The impact of late ADHD diagnosis and the shame of “feeling different” as a child
    • How both big trauma and “little” trauma create the same shame responses in the body
    • The link between entrepreneurship, visibility, and shame in the online business world
    • How energy healing, somatic work, and mindset shifts can clear the weight of shame
    • Why breaking cycles of silence helps future generations live freer, shameless lives
    Gemma also shares how she now supports entrepreneurs through The Lighthouse, blending strategy, energy clearing, and ethical business growth to help clients release shame, heal limiting beliefs, and thrive without comparison or judgement.If you’ve ever carried shame around who you are, felt “too much” or “not enough,” or struggled with visibility and worth in business or life, this conversation will resonate deeply. About Our Guest - Gemma WentGemma Went is an online business mentor, certified mindset coach, and energy practitioner. Through her company The Lighthouse, she helps entrepreneurs grow and scale consciously, combining strategy with deep healing work to create sustainable success.Check out Gemma’s website here: https://www.lighthouse.online/Follow Gemma on Instagram here: https://www.instagram.com/gemmawent/Fancy being on the show and/or part of the book? Connect with Host Sarah Lloyd through her website https://www.iamsarahlloyd.com/ and Instagram: https://www.instagram.com/iam_sarahlloyd/✨ If this episode resonated with you, please rate, review, and share Shameless Stories to help us reach more listeners ready to transform shame into empowerment. ✨ Follow us on Instagram: @shameless_stories_podcast https://www.instagram.com/shameless_stories_podcast/ and Facebook: @shamelessstories https://www.facebook.com/profile.php?id=61576989341131 to keep up to date with all things Shameless Stories, sneak peeks and more.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.
    Voir plus Voir moins
    29 min
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