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The Shame-Less Stories Podcast

The Shame-Less Stories Podcast

Auteur(s): Sarah Lloyd
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À propos de cet audio

 The Shameless Stories Podcast is a space for real, raw conversations about moving from shame to shamelessness.

Each episode features inspiring guests who share their journeys of overcoming adversity, reframing their narratives, and finding purpose through vulnerability.

Hosted by Sarah Lloyd, a PR specialist and storyteller, this podcast empowers listeners to break free from limiting beliefs, embrace their true selves, and take bold action in their own lives.

Whether you’re seeking inspiration, community, or practical tools for personal growth, The Shameless- Stories Podcast will inspire you to rewrite your story - one episode at a time.

www.iamsarahlloyd.com

#lifestyle #stories #storytelling #truthtalks #reallife #spirituality #awakening #powerful #hero
#overcomingshame #personaltransformation #empowerment #PR #businessstories #realtalk #gueststories #selfdevelopment #ADHD #Autism #entreprenuership #womeninbusiness #transformation #midlife #healing

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.Copyright Sarah Lloyd Développement personnel Gestion et leadership Réussite Spiritualité Économie
Épisodes
  • Season 2, Episode 25: Embracing Community, Healing and Professional Growth with Adele McClennan

    Season 2, Episode 25: Embracing Community, Healing and Professional Growth with Adele McClennan
    Mar 3 2026
    In this episode of “Shameless Stories,” Adele takes us on a transformative journey from her corporate project management career to becoming a holistic community builder. She opens up about the personal challenges she faced, including overcoming the shame associated with leaving a traditional job and navigating her fertility journey. Adele emphasises the power of community support in fostering mental and emotional well-being, sharing how it played a crucial role in her healing process. Throughout the episode, Adele discusses the importance of mindset shifts and self-compassion, particularly in dealing with grief and body image issues. She highlights the significance of creating diverse community spaces that cater to different needs and how social media can be a powerful tool for connection and support. Adele also shares her personal experiences with IVF and the shame she felt around medication, offering insights into how womb healing and embracing divine timing have been pivotal in her life transformations. Her story is a testament to the unexpected power of community in overcoming personal and emotional challenges. Listeners are encouraged to connect with Adele through her social media platforms and join her holistic community initiatives. This episode is a heartfelt invitation to embrace authenticity and courage in the face of life’s transitions. Bio Adele’s journey into healing began as a personal quest to better understand and manage her own energy. She trained for two years at the Harry Edwards Healing Sanctuary, completing over 100 healing sessions as part of her qualification. This immersive experience gave her a strong foundation in the subtle dynamics of energy and the confidence to support others on their path to wholeness. Today, Adele offers one-on-one Sound Therapy and Intuitive Energy Healing sessions, blending years of hands-on experience with advanced training in Angelic Reiki and Rahanni Celestial Healing — modalities she now also teaches. Her sessions are deeply intuitive, uniquely tailored, and held in sacred trust, guiding clients to reconnect with their inner stillness, clear energetic blockages, and awaken their natural capacity to heal.Instagram: https://www.instagram.com/awaken_within_with_adele?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Website: awakenwithinwithadele.com


    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.

    The Shameless Stories Podcast is a space for real, raw conversations about moving from shame to shamelessness.

    Each episode features inspiring guests who share their journeys of overcoming adversity, reframing their narratives, and finding purpose through vulnerability.

    Hosted by Sarah Lloyd, a PR specialist and storyteller, this podcast empowers listeners to break free from limiting beliefs, embrace their true selves, and take bold action in their own lives.

    Whether you’re seeking inspiration, community, or practical tools for personal growth, The Shameless- Stories Podcast will inspire you to rewrite your story - one episode at a time.

    www.iamsarahlloyd.com


    #lifestyle #stories #storytelling #truthtalks #reallife #spirituality #awakening #powerful #hero
    #overcomingshame #personaltransformation #empowerment #PR #businessstories #realtalk #gueststories #selfdevelopment #ADHD #Autism #entreprenuership #womeninbusiness #transformation #midlife #healing
    Voir plus Voir moins
    30 min
  • Season 2, Episode 24: From Shame to Shine with Lizzie Moult

    Season 2, Episode 24: From Shame to Shine with Lizzie Moult
    Mar 3 2026
    In this episode of Shameless Stories, Lizzie Moult delves into the journey of overcoming shame and embracing one’s true self. Lizzie shares her personal experiences of moving from a life of conformity to one of authenticity, offering listeners practical advice on cultivating self-acceptance and living without shame. The discussion covers how childhood and societal judgements shape our self-image and the empowering role of storytelling as a legacy. Lizzie emphasises the importance of setting both internal and external boundaries to maintain authenticity and challenges listeners to investigate their people-pleasing behaviours. She also highlights the significance of creating meaningful connections and proudly expressing one’s individuality. Throughout the episode, Lizzie provides practical exercises to help listeners to investigate their people-pleasing behaviours. She also highlights the significance of creating meaningful connections and proudly expressing one’s individuality. Throughout the episode, Lizzie provides practical exercises to help listeners reclaim their inner circles and set healthy boundaries. The conversation touches on the role of judgement in shame and offers strategies to detach from others’ opinions. Lizzie’s insights encourage listeners to embrace their unique stories and strengths, ultimately shining shamelessly in their true colours. Bio: Lizzie Moult is an Australian-born artist, author, and speaker based in the Scottish Highlands. Inspired by rugged landscapes, ancient folklore, and shifting light, her evocative paintings and fine-art prints explore the meeting point of nature, intuition, and beauty. Her work invites viewers to reconnect with their own sense of wildness and creative self-trust. Alongside her studio practice, Lizzie is the author of F*ck Approval, You Don’t Need It, championing the courage to follow the dreams that call us. Instagram: https://www.instagram.com/lizzie_moult?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Facebook: https://www.facebook.com/lizziegmoult/Website: lizziemoult.com
    LinkedIn: https://www.linkedin.com/in/lizziemoult/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.

    The Shameless Stories Podcast is a space for real, raw conversations about moving from shame to shamelessness.

    Each episode features inspiring guests who share their journeys of overcoming adversity, reframing their narratives, and finding purpose through vulnerability.

    Hosted by Sarah Lloyd, a PR specialist and storyteller, this podcast empowers listeners to break free from limiting beliefs, embrace their true selves, and take bold action in their own lives.

    Whether you’re seeking inspiration, community, or practical tools for personal growth, The Shameless- Stories Podcast will inspire you to rewrite your story - one episode at a time.

    www.iamsarahlloyd.com


    #lifestyle #stories #storytelling #truthtalks #reallife #spirituality #awakening #powerful #hero
    #overcomingshame #personaltransformation #empowerment #PR #businessstories #realtalk #gueststories #selfdevelopment #ADHD #Autism #entreprenuership #womeninbusiness #transformation #midlife #healing
    Voir plus Voir moins
    44 min
  • Season 2, Episode 23: Breaking the Chains of Shame with Sophia Lorraine

    Season 2, Episode 23: Breaking the Chains of Shame with Sophia Lorraine
    Feb 25 2026
    In this inspiring episode, Sophia Lorraine opens up about her transformative journey, sharing how she moved from trauma and mental health struggles to becoming a belief coding facilitator, coach and author. She reflects on personal experiences of marriage breakdown, divorce, and periods of intense emotional hardship, revealing the deep challenges that shaped her path. Sophia delves into the practice of belief coding, explaining how it allows individuals to access and reprogram the subconscious mind, reshaping limiting beliefs and patterns that hold them back. She also explores the role of past life healing and womb memories, showing how confronting these hidden layers can lead to profound emotional release, self-acceptance and inner freedom. Throughout the conversation, Sophia offers practical tools for overcoming shame, anxiety, and self-worth issues, emphasising that healing oneself creates a ripple effect that benefits families and future generations. She shares insights on shifting money beliefs, reframing scarcity mindsets, and embracing empowerment in all areas of life. She shares insights on shifting money beliefs, reframing scarcity mindsets, and embracing empowerment in all areas of life.Listeners also get a glimpse of her upcoming book, She Reclaims She Rises, which embodies her mission to help people reclaim their power. The episode is filled with empowering strategies for setting boundaries, cultivating self-love, and stepping fully into one’s personal power, inspiring everyone to rise above their challenges and reclaim their lifeSophia is a spiritual Self-Love and Confidence Coach, Hypnotherapist, and Belief Coding Facilitator who helps women reinvent themselves after divorce and separation. She supports women in healing low-self worth, releasing limiting beliefs, and breaking free from self-doubt so they can step into confidence, empowerment and inner peace. After experiencing her own painful divorce, Sophia underwent a profound spiritual awakening that transformed her life and inspired her to found Full Potential Coaching with Sophia. With a professional background in social housing management and supporting women fleeing domestic abuse, she brings both lived experience and deep compassion to her work. Sophia combines subconscious healing techniques such as hypnotherapy and Belief Coding with spiritual practices, including the Law of Attraction , manifestation and principles of quantum physics. A single mother of three and founder of children’s dance school MF Dance (West) LLP, she is passionate about helping women unlock their full potential and create the life they truly deserve through 1:1 coaching and transformative healing sessions. Email info@fullpotentialcoachingwithsophia.comFacebook - Facebook Sophia Lorraine
    Instagram - Instagram sophia_lorraine_fullpotential

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.

    The Shameless Stories Podcast is a space for real, raw conversations about moving from shame to shamelessness.

    Each episode features inspiring guests who share their journeys of overcoming adversity, reframing their narratives, and finding purpose through vulnerability.

    Hosted by Sarah Lloyd, a PR specialist and storyteller, this podcast empowers listeners to break free from limiting beliefs, embrace their true selves, and take bold action in their own lives.

    Whether you’re seeking inspiration, community, or practical tools for personal growth, The Shameless- Stories Podcast will inspire you to rewrite your story - one episode at a time.

    www.iamsarahlloyd.com


    #lifestyle #stories #storytelling #truthtalks #reallife #spirituality #awakening #powerful #hero
    #overcomingshame #personaltransformation #empowerment #PR #businessstories #realtalk #gueststories #selfdevelopment #ADHD #Autism #entreprenuership #womeninbusiness #transformation #midlife #healing
    Voir plus Voir moins
    39 min
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